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07-05-2005, 08:03 PM
4747
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Join Date: Jul 2005
Location: palm springs
Posts: 6
what do you think
hey my dad has this weight training book the author is bill pearl its called getting stronger is this a good book to get ur workout plan from?
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07-06-2005, 02:13 AM
WantingMuscle7
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Join Date: Apr 2005
Location: PA
Posts: 686
The Ultimate Workout Program Resource List sticky is a great place to find a workout routine for you but yeah im sure the book can help.
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07-07-2005, 04:39 PM
Dr X
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Location: in the deep recesses of your mind
Posts: 1,094
If you dad has it it's probably out dated.
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