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Posts Made By:
Kevsworld
Forum:
Training
05-28-2011, 05:50 AM
Replies:
1
MySix day Split routine please need help !
Views:
2,980
Posted By
Kevsworld
I would never recommend a six day split for...
I would never recommend a six day split for anyone. A new lifter would do better with a full body routine. More advanced lifters can "graduate" to a basic upper/lower body split. Six day splits...
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