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breakfast or not

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Old 04-21-2011, 10:53 PM
stevedav stevedav is offline
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I think the breakfast is very important in our daily life because it can make you fit and healthy...
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Old 08-22-2011, 09:22 AM
Rose taylor Rose taylor is offline
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Well in my opinion it is best to eat after workout because it is not good to do exercise after eating meal so you should eat after your workout. Fruit juice is best after workout.

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