Go Back   Bodybuilding.net - Bodybuilding Forum > >

frying chicken legs...in pan.

Thread Tools Display Modes
Old 12-06-2008, 09:54 PM
HIThopper's Avatar
HIThopper HIThopper is offline
Rank: Middleweight
Join Date: Aug 2007
Location: Australia
Posts: 2,029

your accuracy is my anal
Oh gosh soooooo many things to type!!! LOL

Pity fry them legs till golden then throw in some onions peppers chilli and garlic cook until soft,add a tin of tomatoes and season to taste,let it simmer and thicken naturally for a good 30-40 mins and the meat will be super tender.I like it with rice.
There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe

My Youtube
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
Old 12-07-2008, 08:15 AM
ChinPieceDave667's Avatar
ChinPieceDave667 ChinPieceDave667 is offline
Rank: Middleweight
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329

I use this site all the time.

You can sign up for free for on-line recipe "cook book", i.e., save all the recipes you like so it's easy to find. if you want I can post links of stuff I like and what I modified for my diet, mostly added more meat.
Yesterday is History, Tomorrow a Mystery, Today is a Gift, Thats why it's called the Present.

MONSTER: My Strength Endurance Journal, Part 2: The Strength Endurance Journal Returns <--NEW

BULKING: My 5X5 Journal

CUTTING: My CKD Max-OT Journal, My HST Cutting Journal

Reply With Quote
Old 12-07-2008, 09:43 AM
pimpsticky's Avatar
pimpsticky pimpsticky is offline
Rank: Member
Join Date: Sep 2008
Location: Northern Virginia
Posts: 199
Default If you've got the time and patience, you will be well rewarded

Here's an Alton Brown video on cooking Coq Co Von, A.K.A. BOMBASSSSS CHICKN!!!! Alton Brown is my culinary hero... he's a little hokey, but he gives you the science behind the cooking which makes it easier to remember and translates better to other recipes.

Be forewarned, this dish is a time consuming recipe, but cook it once and you'll never forget how... a lot of steps, but pretty easy.

I promise you that any woman you cook it for will be hugely impressed and will probably give you some ass afterwards.

Every day God gives me, is an opportunity to take another step closer to my spriritual, personal and professional goals. I will use today so that tomorrow... next week... next year, I may look back and be proud of the choices I made, the people I've touched and the goals I've accomplished.

-My Personal Mission Statement
Reply With Quote
Old 12-07-2008, 12:30 PM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
Join Date: Aug 2007
Posts: 4,221

i see alton all the time on iron chef...dude is weird.
Reply With Quote

  Bodybuilding.net - Bodybuilding Forum > >

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
Thread Tools
Display Modes


All times are GMT -8. The time now is 09:50 AM.

Powered by vBulletin® Version 3.8.9
Copyright ©2000 - 2016, vBulletin Solutions, Inc.