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Altus580's 5x5 Super Adventure



 
 
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Old 08-25-2009, 05:19 PM
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altus580 altus580 is offline
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Join Date: Sep 2007
Location: New York, Upstate
Posts: 95
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TUESDAY
25 Aug 2009

Todays Diet

Calories: 3,355
Fat: 162.9
Carbs: 119.4
Protein: 329

Today went O.K the fat content is high because I got alot of protein from baked whole chicken wings, (80gr) which are very fatty.

Wish i could eat like this everyday, only 50 grams from shakes!
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