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Back at it... Rippetoe's SS



 
 
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  #37  
Old 08-26-2008, 06:47 AM
FlyUSMC FlyUSMC is offline
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Join Date: Mar 2007
Posts: 364
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Default Update

Turns out saturday and sunday were pretty bad eating days as well, so last week turned into something of a bust. I got a 6mi run in saturday, sunday was off.

Mon 8/25
Calories eaten: 1,900
PT: 13mi bike ride at 19.5mph

I'll restart this week in the new journal I'll be posting up when I start the new program today. Weight today said 168.0, though yesterday it told me I was at 170.6. I hate this thing.
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