Hardgain Smash ... a strength log

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Hardgain Smash ... a strength log

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Hardgain Smash ... a strength log

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#10

03-22-2007, 01:39 PM

widdoes2504 widdoes2504 is offline

Rank: Lightweight

Join Date: Oct 2006

Location: New Jersey

Posts: 1,357

Eric has given a lot of good suggestions and for myself I would cut the MPs down to 3x5 to see how that works with the deads. Enjoy getting back into the gym and have some fun with it. Keep us posted on your progress especially when all of the big 3 are over 300. Take care of yourself (no comment on the shakes....do what ya gotta do) and kick some ass.

__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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Hardgain Smash ... a strength log