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HIThoppers Training Journal
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1671
09-03-2009, 01:40 PM
Kane
Rank:
Middleweight
Kane's Stats
Join Date: Nov 2005
Posts: 2,238
Nice Sumo!
Kane
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1672
09-03-2009, 02:05 PM
Jonson
Rank:
Member
Jonson's Stats
Join Date: Sep 2007
Location: Essex
Posts: 209
Quote:
Originally Posted by
HIThopper
1x1 181kg (PR)
1x1 185kg (PR)
Well done Hopper! thats over the magic 400!
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#
1673
09-03-2009, 02:59 PM
HIThopper
Rank:
Middleweight
HIThopper's Stats
Join Date: Aug 2007
Location: Australia
Posts: 2,029
Thx J actual weights are all +9kg bar so it works out to be
181+9= 190kg = 418lbs
185+9= 194kg = 426lbs
Cheers fellas
HIThopper
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#
1674
09-03-2009, 03:17 PM
Pitysister
Rank:
Light Heavyweight
Pitysister's Stats
Join Date: Aug 2007
Posts: 4,221
how much does that 20 pound bar bend with 400 pounds on it.
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#
1675
09-03-2009, 03:36 PM
HIThopper
Rank:
Middleweight
HIThopper's Stats
Join Date: Aug 2007
Location: Australia
Posts: 2,029
Haha alot, when I had 160kg on it for squats the other day it looked like a cambered bar!
HIThopper
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#
1676
09-03-2009, 04:26 PM
altus580
Rank:
Member
altus580's Stats
Height: 70.5"
Weight: 185lb
Bench: ?
Squat: ?
Deadlift: ?
Join Date: Sep 2007
Location: New York, Upstate
Posts: 95
Whats up man, MILK?!!? Damn, why didn't i think of that, its so simple. Thanks bro, im def going to start incorporating that, should help me for a good 300 cals.
And this just looks cool
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#
1677
09-03-2009, 04:32 PM
HIThopper
Rank:
Middleweight
HIThopper's Stats
Join Date: Aug 2007
Location: Australia
Posts: 2,029
Milk is the best
LOL Thx Bro!!
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#
1678
09-03-2009, 05:39 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Nice pulls! I think you and Anuj are neck and neck with your DLs. Not that anyone here is competing... lol
IW
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#
1679
09-03-2009, 06:15 PM
HIThopper
Rank:
Middleweight
HIThopper's Stats
Join Date: Aug 2007
Location: Australia
Posts: 2,029
Oooh interesting, its on!!!
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#
1680
09-04-2009, 05:56 AM
Kane
Rank:
Middleweight
Kane's Stats
Join Date: Nov 2005
Posts: 2,238
Can I enter too? I like being the underdog
But since you guys are pulling sumo and conventional, can I do something different too...and hack squat?
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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