Tuesday November 4th
Hang Power Cleans 2 singles
Damn, 170 was heavy. I'm almost at my bodyweight with these
+10x8, +10x7, +10x6, +10x5
Added a rep to the first 2 sets.
Went with the 45s for the second set this time, +5lbs over last weeks 40s.
Kept 'em the same. I'll add a rep or two next week.