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Lift Like a Girl II



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  #361  
Old 05-09-2008, 05:22 PM
EricT EricT is offline
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Yeah, very good. That's exactly right, what you said. You don't need to concerntrate on lowering the bar just bring the bringing the butt back, etc...good stuff.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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  #362  
Old 05-10-2008, 07:51 AM
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i really felt it in the hamstrings this time...especially right before bed..and upon waking...they was tight

thanks dude.
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  #363  
Old 05-10-2008, 09:23 AM
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nice RDLs, pity
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  #364  
Old 05-10-2008, 09:57 AM
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thanks brudda
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  #365  
Old 05-13-2008, 02:11 PM
EricT EricT is offline
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For Pity's sake:


From Tony G's blog... http://www.bostonherald.com/blogs/en...nment/step_up/
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  #366  
Old 05-13-2008, 02:58 PM
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haha...holy shit.

i did the plank row again yesterday...gettin a little easier only thing i'm doing this week is core and cardio.

thanks for the vid
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  #367  
Old 05-13-2008, 03:00 PM
EricT EricT is offline
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This is my core exercise distribution node. From here I can rest assured it will get payed forward. That's the difference between me and the glory hogs of the world

Unlike SOME journals this isn't a black hole.
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  #368  
Old 05-13-2008, 03:01 PM
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"Even more bonus points if you use the tank to run over Pete Wentz’s eye liner, which is conveniently located on his face."



hahahaha...YES!!!!
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  #369  
Old 05-13-2008, 03:09 PM
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I'm too cool to know who that is.
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  #370  
Old 05-13-2008, 03:11 PM
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he's from some stupid mtv band...he's doing jessica simpson's little sister.his pic is in that article
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