i thought i saw some chucks on eastbay.com for dirt cheap...like $20...

That's an amazing price...I'll check it out..thanks Pity. I actuallyjust need some chucks for walking around in. IMO...they are the best for you regular casual shoes. I HATE overengineered shoes for everyday.

http://www.eastbay.com/catalog/produ...H/id--0/mvp--/

they have another brown color...or did you need the high tops :)

Sunday 27th April

Volume Day

OH squat 30kg 5x6
Press 45kg 5x5
Power Clean, learning this one. Did a few powerclean jerk with 60kg.
Chins BW 1x9,2x8,2x6
Heavy Grips

Had alot of fun with this. Look forward to learning the power clean and getting stronger at OH's.

Good stuff beast been thinking I need to do cleans for a while now too.

Get into em Hopper...

What tatt did you get??

Got my kids name on the wrist, is that your tat in your avi?

Yeah that's the outline I got done last saturday took about 3 hours. Im going back on saturday to get some more work done on it. Probably take another 10-15 hours to finish. I got some caligraphy on my chest also. Are you planning any others?

Yeah Ill get more not sure what yet, but as I said in a previous thread, my Bro is an artist and I get tats for free so no doubt Ill be gettin more!!

BTW been meaning to share this link with you mate,I been using this stuff a while, dirt cheap for protein!! Cheap extremely fast shipping if you interested.:)

http://www.proteindirect.com.au/products.html

Cool does he have any work on the net? I watched Tattoo wars last night it was sick some great work. I have just been drinking milk for the last year. What benefits do you think the powder has over milk?
Thanks for the link Hops.