Well I have been keeping up with the diet pretty well so far. Today I am doing Back, Bis, and Abs. Weighed in at 143 last Thursday, we will see where I am at today. Plan on crushing the weights today !!! Last week I moved up 10lbs on a few workouts, hopefully I can do it again this week if I keep up my diet and work ethic.
Thanks everyone
EDIT: Wow I was absolutely exhausted today. Couldnt do anything compared to last week on biceps. Pretty dissapointed, ah well. I also lost 2 lbs since last thursday, time to forget gaining too quickly and keep doing what i was doing!
Weight: 141 (down 2
)
April 18
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