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Next stop 100% RAW worlds
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01-15-2009, 06:54 PM
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Rank: Middleweight
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Join Date: Nov 2005
Posts: 2,238
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You must be on the juice, ALL natty lifters have at least 1/2" of imbalance.  j/k
Good Squatting, TALO.
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01-15-2009, 07:01 PM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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LOL , just wait until I do go on the juice....THen you'll see some BIG shit !
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01-15-2009, 07:03 PM
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Rank: Light Heavyweight
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
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Is anabolics in your future plans?
Very nice numbers btw.
Dub
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01-15-2009, 07:03 PM
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Rank: Middleweight
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Join Date: Nov 2005
Posts: 2,238
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The day you post pictures of your toilet bowl is the day I stop visiting your journal 
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01-15-2009, 07:06 PM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Quote:
Originally Posted by iron_worker
Is anabolics in your future plans?
Very nice numbers btw.
Dub
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Thanks.
Not the near future , but I've never ruled them out. The older a guy gets I think if he wants numbers to climb it's a must . But I've got at least 5 more years of being natural left, or more.
__________________
Cheap and good bulk supplements from Canada Protein
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01-15-2009, 07:12 PM
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Rank: Light Heavyweight
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
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Well you've definately got good strength and lots of experience in the gym so I would put you as a much better candidate that most. Also, you're not an idiot. So that helps. hahaha
Keep up the good natty work while you can.
IW
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01-21-2009, 08:32 AM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Jan 16th
ME (upper )
Didn't get to put on the shirt , AGAIN !
315 x3x3
Hammer Grip DB presses 5x10 @75
Upright Rows 4x10 @ 95
Cable Rows 4x10 @170
BB curls 4x10 @ 95
Haven't had a workout since Friday , will go tonight for some dynamic work.
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01-22-2009, 10:43 AM
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Rank: Light Heavyweight
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Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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Jan 21st
DE(lower)
Speed squat 255 x 8x3
Front Squat 4x6 @ 225
Good Mornings 4x10 @ 245
Pull Throughs 4x12 @ 120
Ab roller 4x10 from knees.
Speed was good ( I think , will try and get the video up later ) Weight was good on all sets.
Diet has been so-so. Will be better when scheduale clears up a bit. At work it's great at home it's not
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01-22-2009, 10:52 AM
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Rank: Light Heavyweight
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Join Date: Aug 2007
Posts: 4,221
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good stuff mate....house almost done?
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01-22-2009, 10:59 AM
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Rank: Middleweight
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Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
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numbers look solid man.
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