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  #41  
Old 08-08-2008, 07:51 AM
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How often are you doing Yoga ?
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  #42  
Old 08-08-2008, 08:03 AM
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Quote:
Originally Posted by TALO View Post
How often are you doing Yoga ?
not at all now, but after next week I'm hoping to get at least two times a week or so. I'll have to see where my funds are.
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  #43  
Old 08-08-2008, 08:12 AM
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I'm trying twice a week also. But a few years ago we picked up a few dvd's so we can just do it at home. Not as good as going to a class , I find it hard to focus on the breathing and watching but it's cheaper and a person gets the hang of it... Main thing I notice is I'm not waking up stiff anymore.
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  #44  
Old 08-08-2008, 08:28 AM
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that yoga stuff seems great. they have some on demand i thought i might practice on before i try a class out, but i heard when you do that stuff you sweat like crazy and i really dont want to sweat all over my carpet
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  #45  
Old 08-08-2008, 10:38 AM
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^^^ first time I did yoga, I looked like I just got out of the ocean.
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  #46  
Old 08-08-2008, 10:43 AM
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It sure is harder than it looks.
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  #47  
Old 08-08-2008, 02:37 PM
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any recommendations on a good yoga dvd? might as well.
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  #48  
Old 08-08-2008, 02:54 PM
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Take a look at Chapters or even amazon and pick a beginer one.
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  #49  
Old 08-08-2008, 09:07 PM
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Now I'm at home so I found the one I have. It's called Simply YOGA book and DVD , by Yolanda Pettinato. I can't remember where we got it from (maybe Chapters) but it was like $15 .

It has some very basic stretching poses (corpse ,Limbering ,Hero's...etc ) and good breathing descriptions.
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  #50  
Old 08-09-2008, 06:56 AM
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sweet thanks dude /hijack
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