Strength and Endurance Returns.
 |
|
08-08-2008, 06:51 AM
|
 |
Rank: Light Heavyweight
|
|
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
|
|
How often are you doing Yoga ?
|
08-08-2008, 07:03 AM
|
 |
Rank: Middleweight
|
|
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
|
|
Quote:
Originally Posted by TALO
How often are you doing Yoga ?
|
not at all now, but after next week I'm hoping to get at least two times a week or so. I'll have to see where my funds are.
|
08-08-2008, 07:12 AM
|
|
Rank: Light Heavyweight
|
|
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
|
|
I'm trying twice a week also. But a few years ago we picked up a few dvd's so we can just do it at home. Not as good as going to a class , I find it hard to focus on the breathing and watching but it's cheaper and a person gets the hang of it... Main thing I notice is I'm not waking up stiff anymore.
__________________
Cheap and good bulk supplements from Canada Protein
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|
08-08-2008, 07:28 AM
|
 |
Rank: Lightweight
|
|
Join Date: Aug 2007
Location: philly
Posts: 1,405
|
|
that yoga stuff seems great. they have some on demand i thought i might practice on before i try a class out, but i heard when you do that stuff you sweat like crazy and i really dont want to sweat all over my carpet 
__________________
OH SHIT!!!! ITS THE COPS!!!!
You clearly don't know shit about fuck - KANE
You're not some sort of mystical creature that is immune to a training effect- KANE
I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!
yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
|
08-08-2008, 09:38 AM
|
|
Rank: Middleweight
|
|
Join Date: Apr 2005
Location: 7th layer.. or DC.
Posts: 2,329
|
|
^^^ first time I did yoga, I looked like I just got out of the ocean.
|
08-08-2008, 09:43 AM
|
|
Rank: Light Heavyweight
|
|
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
|
|
It sure is harder than it looks.
|
08-08-2008, 01:37 PM
|
 |
Rank: Light Heavyweight
|
|
Join Date: Aug 2007
Posts: 4,221
|
|
any recommendations on a good yoga dvd? might as well.
|
08-08-2008, 01:54 PM
|
|
Rank: Light Heavyweight
|
|
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
|
|
Take a look at Chapters or even amazon and pick a beginer one.
|
08-08-2008, 08:07 PM
|
|
Rank: Light Heavyweight
|
|
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
|
|
Now I'm at home so I found the one I have. It's called Simply YOGA book and DVD , by Yolanda Pettinato. I can't remember where we got it from (maybe Chapters) but it was like $15 .
It has some very basic stretching poses (corpse ,Limbering ,Hero's...etc ) and good breathing descriptions.
|
08-09-2008, 05:56 AM
|
|
Rank: Light Heavyweight
|
|
Join Date: Aug 2007
Posts: 4,221
|
|
sweet thanks dude /hijack
|
|
|
|
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
|
|
|
| |
|
Linear Mode
