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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Powerlifting Exercise Descriptions ( 1 2 3 ... Last Page) Darkhorse	by brake22	37	50,131
Sticky: Powerlifting Articles Database ( 1 2) Darkhorse	by brake22	13	30,389
Sticky: Bench Press: Floor, Bands, and Chains ( 1 2 3) EricT	by brake22	26	45,091
Sticky: Basic Westside Template Darkhorse	by Hudd	9	59,663

Your first meet by Arlecchino _Wolf_	by TALO	4	8,134
Write-Up on The Texas Method ( 1 2 3) _Wolf_	by Jeffo	25	34,771
Write-Up on The New York Method _Wolf_	by mark_prater	4	5,324
workout routine shmadufa	by shmadufa	0	6,039
Westside Primer/FAQ by Kethnaab _Wolf_	by kethnaab	5	7,389
Westside Out ( 1 2) _Wolf_	by _Wolf_	12	10,084
Westside for Bodybuilders (WS4BB) by Kethnaab ( 1 2 3) _Wolf_	by Darkhorse	26	26,515
Westside Barbell- Condensed Darkhorse	by Darkhorse	1	7,982
Westside Barbell Training Frontline	by Frontline	1	14,577
Westside 3 Day ( 1 2 3 ... Last Page) Darkhorse	by EricT	50	51,859
Westside / 5x5 Hybrid program by Kethnaab _Wolf_	by EricT	3	9,318
Weightlifting Competitions thebiga52	by Frontline	1	6,572
Toby Cook - bench ( 1 2 3) spittledog	by spittledog	23	16,648
Tier System Training _Wolf_	by _Wolf_	3	26,194
Thought this was kind of funny: New PL'ing fed... _Wolf_	by Riddick2112	1	4,716
The Original Westside Training Routine - Complete _Wolf_	by EricT	5	13,092
The Metal Militia Training Style Darkhorse	by Darkhorse	0	7,574
Strongman Training: Getting started by Dellsguy67 _Wolf_	by _Wolf_	0	5,363
strongman RobS	by Yusuke15	8	13,044
Strength Gone?!!? ( 1 2 3) brian305	by ruelisla	22	28,871