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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Powerlifting Exercise Descriptions ( 1 2 3 ... Last Page) Darkhorse	by brake22	37	49,953
Sticky: Powerlifting Articles Database ( 1 2) Darkhorse	by brake22	13	30,271
Sticky: Bench Press: Floor, Bands, and Chains ( 1 2 3) EricT	by brake22	26	44,939
Sticky: Basic Westside Template Darkhorse	by Hudd	9	59,560

Your first meet by Arlecchino _Wolf_	by TALO	4	8,104
Write-Up on The Texas Method ( 1 2 3) _Wolf_	by Jeffo	25	34,744
Write-Up on The New York Method _Wolf_	by mark_prater	4	5,317
workout routine shmadufa	by shmadufa	0	6,033
Westside Primer/FAQ by Kethnaab _Wolf_	by kethnaab	5	7,380
Westside Out ( 1 2) _Wolf_	by _Wolf_	12	10,079
Westside for Bodybuilders (WS4BB) by Kethnaab ( 1 2 3) _Wolf_	by Darkhorse	26	26,485
Westside Barbell- Condensed Darkhorse	by Darkhorse	1	7,977
Westside Barbell Training Frontline	by Frontline	1	14,572
Westside 3 Day ( 1 2 3 ... Last Page) Darkhorse	by EricT	50	51,698
Westside / 5x5 Hybrid program by Kethnaab _Wolf_	by EricT	3	9,310
Weightlifting Competitions thebiga52	by Frontline	1	6,569
Toby Cook - bench ( 1 2 3) spittledog	by spittledog	23	16,632
Tier System Training _Wolf_	by _Wolf_	3	26,185
Thought this was kind of funny: New PL'ing fed... _Wolf_	by Riddick2112	1	4,713
The Original Westside Training Routine - Complete _Wolf_	by EricT	5	13,086
The Metal Militia Training Style Darkhorse	by Darkhorse	0	7,568
Strongman Training: Getting started by Dellsguy67 _Wolf_	by _Wolf_	0	5,353
strongman RobS	by Yusuke15	8	12,948
Strength Gone?!!? ( 1 2 3) brian305	by ruelisla	22	28,627