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CKD recipes

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Old 08-12-2006, 01:05 AM
BigBrownDoc BigBrownDoc is offline
Rank: New Member
Join Date: Aug 2006
Posts: 1

i have a recipe similar to the pb cookies above, but slightly different if it's worth anything...

peanut butter "candy":

all natural chunky peanut butter, about two tablespoons
about 4-5 tablespoons of sugar free low carb maple syrup
and a shitload of splenda to your sweetness liking

mix it all together and eat it off the spoon soft
put it on wax paper, flatten it out and freeze it to make it kind of a "candy bar"

either way, it tastes great and really satisfies a sweet tooth if u get a craving for carbs deep into ketosis...

this is the end of my second week and i look and feel great. first week was rough, more recipes would be dope!!
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