Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
Page 1 of 20
1
2
3
11
>
Last
»
Showing results 1 to 25 of 500
Search took
0.03
seconds.
Search:
Posts Made By:
Darkhorse
Forum:
Fat Loss
08-20-2009, 08:29 PM
Replies:
27
Cutting nitpicks
Views:
13,351
Posted By
Darkhorse
Well you certainly won't need anything using...
Well you certainly won't need anything using energy system training like HIIT unless you've already dieted down significantly. There's been so many people who have relied on low intensity steady...
Forum:
Fat Loss
08-19-2009, 06:07 PM
Replies:
27
Cutting nitpicks
Views:
13,351
Posted By
Darkhorse
I don't ever look at things that myopic. There...
I don't ever look at things that myopic. There is absolutely nothing set in stone. And I hate to see "rules".
Fat loss = The Law of Addition and Subtraction.
How do you follow the Law?
...
Forum:
Fat Loss
08-19-2009, 03:38 PM
Replies:
27
Cutting nitpicks
Views:
13,351
Posted By
Darkhorse
Why do YOU think you need accomodating...
Why do YOU think you need accomodating resistance? It's not necessary, and at some point it does help. I used to rotate bands or chains in every so often.
If you really hammer the main...
Forum:
Fat Loss
08-18-2009, 01:34 PM
Replies:
27
Cutting nitpicks
Views:
13,351
Posted By
Darkhorse
1) If you're serious about fat loss, I'd first...
1) If you're serious about fat loss, I'd first examine how hard using bands are on your body (accomodating resistance). Get rid of them.
2) You cannot serve two masters. You're not going to be...
Forum:
Personal Journals
07-27-2009, 07:28 AM
Replies:
924
Next stop 100% RAW worlds
Views:
270,232
Posted By
Darkhorse
Well done!
Well done!
Forum:
Open Conversation
06-13-2009, 09:11 AM
Replies:
7
Hello Hello
Views:
3,682
Posted By
Darkhorse
I was wondering :wtf: happened to you! I got...
I was wondering :wtf: happened to you!
I got rid of my pm box because I was getting flooded w/ bullshit (see my profile).. Other than that, I've been dropping by here now and again, and...
Forum:
Fat Loss
05-28-2009, 05:10 PM
Replies:
7
what am I doing wrong?
Views:
4,549
Posted By
Darkhorse
Don't get too caught up in the fasted cardio. ...
Don't get too caught up in the fasted cardio. We're talking about 0.154 lbs of muscle mass here in a 40 minute walk lol. I'm 256 now and only need a tsp of BCAA's done deal. However, in the...
Forum:
Training
05-17-2009, 07:59 AM
Replies:
17
Help please...
Views:
6,845
Posted By
Darkhorse
For Example
A SIMPLE Power Based Routine
--------------------------------------------------------------------------------
Here is a routine a LARGE percentage of the lifters here could make great gains...
Forum:
Training
05-17-2009, 07:58 AM
Replies:
17
Help please...
Views:
6,845
Posted By
Darkhorse
Just pick something simple and stick with it.
Just pick something simple and stick with it.
Forum:
Training
05-17-2009, 06:25 AM
Replies:
17
Help please...
Views:
6,845
Posted By
Darkhorse
Good grief.. High volume routines straight from...
Good grief.. High volume routines straight from Arnold's Encyclopedia is the LAST thing 80% of the population needs.
Listen, the human body adapts to a certain rep range in as little as six...
Forum:
Training
04-24-2009, 04:26 AM
Replies:
4
Question on chest workout
Views:
2,831
Posted By
Darkhorse
What are your stats?
What are your stats?
Forum:
Fat Loss
04-16-2009, 02:53 PM
Replies:
16
pro's and con's of cardio wearing a garbage bag
Views:
33,073
Posted By
Darkhorse
Getting severely dehydrated is catabolic. :)
Getting severely dehydrated is catabolic. :)
Forum:
Training
03-30-2009, 07:47 PM
Replies:
30
Whats the best time of day to train?
Views:
12,779
Posted By
Darkhorse
LOL, I was thinking the same thing.
LOL, I was thinking the same thing.
Forum:
Training
03-23-2009, 06:00 PM
Replies:
30
Whats the best time of day to train?
Views:
12,779
Posted By
Darkhorse
Totally individual, and depends on how consistant...
Totally individual, and depends on how consistant you are at lifting at the same time, day in and day out. I USED to be a night trainer. Ten times stronger than in the am.
After five years in...
Forum:
Fat Loss
03-19-2009, 02:13 PM
Replies:
25
changed Diet
Views:
17,806
Posted By
Darkhorse
55 grams of carbs seems really high. Probably...
55 grams of carbs seems really high. Probably not a big deal since you're only looking at one carbup meal a week in the grand scheme of things. But when you factor in all the hidden carbs in things...
Forum:
Fat Loss
03-19-2009, 05:37 AM
Replies:
25
changed Diet
Views:
17,806
Posted By
Darkhorse
Just be human. It's extremely difficult to drop...
Just be human. It's extremely difficult to drop all carbs.. Trust me on this. The only way I was able to do it is with a full carb loading day. But if you must, not that it's necessary, just have...
Forum:
Fat Loss
03-18-2009, 09:23 PM
Replies:
25
changed Diet
Views:
17,806
Posted By
Darkhorse
I was wondering if you've been in a deficit for a...
I was wondering if you've been in a deficit for a long time.. Guessing so if you've dropped all that weight. If not, then you're good to go. But if you've been in a deficit for so long, it does...
Forum:
Fat Loss
03-18-2009, 07:23 PM
Replies:
25
changed Diet
Views:
17,806
Posted By
Darkhorse
BTW, are you saying you haven't taken a break at...
BTW, are you saying you haven't taken a break at maintenence yet?
Forum:
Fat Loss
03-18-2009, 07:19 PM
Replies:
25
changed Diet
Views:
17,806
Posted By
Darkhorse
If that's the case, then the first two weeks will...
If that's the case, then the first two weeks will be extremely difficult on you. Trust me, I just came off of a keto diet. Prepare for mental fog, difficulty concentrating, and a really flat look...
Forum:
Nutrition
03-18-2009, 07:12 PM
Replies:
11
loosing my drive. need help
Views:
8,073
Posted By
Darkhorse
So it's a weight gainer you're taking, NOT...
So it's a weight gainer you're taking, NOT protein by itself. Keep in mind 95% of that weight gainer is SUGAR. Not good.
Forum:
Fat Loss
03-18-2009, 06:56 PM
Replies:
25
changed Diet
Views:
17,806
Posted By
Darkhorse
So everyone knows what we're talking about..
The premise of the diet is high protein (about 1- 1 1/2 gram per pound), moderate fat (about 1/2 g per lb) and low low carbs (no direct sources of carbs). During this diet, the brain goes into...
Forum:
Fat Loss
03-18-2009, 06:52 PM
Replies:
25
changed Diet
Views:
17,806
Posted By
Darkhorse
Just don't forget the saw palmetto you old...
Just don't forget the saw palmetto you old bastard! :D
Forum:
Training
03-18-2009, 06:49 PM
Replies:
3
question about ovt training
Views:
3,375
Posted By
Darkhorse
6-0-2 for the isolations if memory serves. ...
6-0-2 for the isolations if memory serves.
I cannot remember where, but I've seen CT say quite a few times that his training philosophies greatly differ from back when he came out with that to...
Forum:
Fat Loss
03-18-2009, 06:45 PM
Replies:
25
changed Diet
Views:
17,806
Posted By
Darkhorse
Looks like the Dave Pulumbo diet. Almost exactly...
Looks like the Dave Pulumbo diet. Almost exactly the same thing he recommends I think.
I would certainly add in asparagus, broccoli, ect. You're losing a lot of nutrients that whole veggies...
Forum:
Nutrition
03-18-2009, 06:31 PM
Replies:
11
loosing my drive. need help
Views:
8,073
Posted By
Darkhorse
Be careful with creatine mono IF it ruins your...
Be careful with creatine mono IF it ruins your appetite like it does w/ mine. One thing I've learned over the past few weeks is to suck it up. Eat when you have room, not when you're hungry. DC...
Showing results 1 to 25 of 500
Page 1 of 20
1
2
3
11
>
Last
»
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
02:57 PM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.