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Posts Made By:
medium sized
Forum:
Training
02-11-2010, 06:05 AM
Replies:
8
reverse grip deadlift
Views:
13,597
Posted By
medium sized
but is it crucial? as in will it over work...
but is it crucial? as in will it over work certain muscle groups in your arms to cause unbalanced strenght in your arms?
Forum:
Training
02-08-2010, 06:35 PM
Replies:
8
reverse grip deadlift
Views:
13,597
Posted By
medium sized
reverse grip deadlift
Hey guys i was wondering about the reverse grip deadlift do you feel it works different tendons and all ? should i keep on alternating them every once in a while?
Forum:
Powerlifting
01-16-2010, 02:36 PM
Replies:
22
Definition of powerlifting?
Views:
30,406
Posted By
medium sized
Definition of powerlifting?
What would you guys define powerlifting as ?
Thanks
Forum:
Supplements
10-24-2008, 04:19 PM
Replies:
11
MuscleTech VS BSN???
Views:
14,826
Posted By
medium sized
k i just have a quick question if you don't mind,...
k i just have a quick question if you don't mind, i was curious what exactly is halo from muscletech considered and what are its benefits ?
Thanks
Forum:
Member Photos
05-18-2008, 06:25 PM
Replies:
7
120lbs - 265lbs+ 17 year experiment before after pics
Views:
4,598
Posted By
medium sized
what's the song that's playing in the background?...
what's the song that's playing in the background? lol it sounds really good.
Forum:
Open Conversation
05-06-2008, 02:07 PM
Replies:
6
looking for motivational quotes about weightlifting
Views:
3,157
Posted By
medium sized
looking for motivational quotes about weightlifting
hey you guys have any special quotes? just looking for inspiration
Thanks
Forum:
Training
01-30-2008, 03:28 PM
Replies:
11
Upper body workout
Views:
4,881
Posted By
medium sized
i feel that i've made progress but that its rate...
i feel that i've made progress but that its rate has slowed down. Sorry for not answering i haven't had time lately to come on the website.
Forum:
Training
01-30-2008, 03:28 PM
Replies:
11
Upper body workout
Views:
4,881
Posted By
medium sized
i currently weight 190 lbs i can bench 195 lbs...
i currently weight 190 lbs
i can bench 195 lbs
squat 245 and deadlift 245
my starting weight was 150 lbs and i'm 6'1.
Forum:
Training
01-21-2008, 12:44 PM
Replies:
11
Upper body workout
Views:
4,881
Posted By
medium sized
my goal yes would be to get my shoulders to grow,...
my goal yes would be to get my shoulders to grow, i haven't had any growth in that area and am slightly dissapointed and would like to gain more mass. I guess you gave me the answer i was looking for...
Forum:
Training
01-20-2008, 05:45 PM
Replies:
11
Upper body workout
Views:
4,881
Posted By
medium sized
well at the moment i'm doing the Bill Starr Power...
well at the moment i'm doing the Bill Starr Power routine. I'm benching 195 at the moment and would like to reach 245, that's my present goal. Is there any more info you would be needing ?
Forum:
Training
01-19-2008, 09:08 AM
Replies:
11
Upper body workout
Views:
4,881
Posted By
medium sized
Upper body workout
Hey guys, i've got one small problem, my legs are growing well and they seem to accept more weight well, but my upper body not so much. My shoulders are somewhat small and so are my arms, my triceps...
Forum:
Training
07-16-2007, 10:55 AM
Replies:
8
bench trouble
Views:
2,918
Posted By
medium sized
ok thx eric, sounds like a good idea.
ok thx eric, sounds like a good idea.
Forum:
Training
07-15-2007, 09:01 AM
Replies:
8
bench trouble
Views:
2,918
Posted By
medium sized
well to answer riddick's questions i'm using an...
well to answer riddick's questions i'm using an olympic bar and i keep my hands inside those little lines on both ends. Yes all of my other lifts are increasing in wait normally. My routine is the...
Forum:
Training
07-14-2007, 12:55 PM
Replies:
8
bench trouble
Views:
2,918
Posted By
medium sized
bench trouble
Hey guys i've been having some trouble to increase the weight on my bench, i'm stuck right now at 165 lbs and i can't seem to lift any more without crumbling. I don't use wrist wraps, i have a wider...
Forum:
Supplements
07-14-2007, 12:48 PM
Replies:
3
weight gainer??
Views:
2,585
Posted By
medium sized
thx for the advice kane, i'll open a thread under...
thx for the advice kane, i'll open a thread under training so we continue this conversation.
Forum:
Supplements
07-13-2007, 03:35 PM
Replies:
3
weight gainer??
Views:
2,585
Posted By
medium sized
weight gainer??
Hey guys, my weight at the moment is 180 and it seems to me that if i could gain some mass that my bench and squats could probably increase in weight, am i right?? If so, what weight gainers have...
Forum:
Training
07-11-2007, 04:23 PM
Replies:
7
a good workout for the shoulders?
Views:
3,142
Posted By
medium sized
a good workout for the shoulders?
Hey guys, i was going through the list of workouts and i found one that was really interesting and that i've started following, but i was wondering if you could suggest any different ones, just...
Forum:
Training
05-06-2007, 08:13 PM
Replies:
8
weak rigth arm
Views:
3,894
Posted By
medium sized
yeah sry eric i was replying to Kane, my bad,...
yeah sry eric i was replying to Kane, my bad, what your saying is interesting, but why add more reps??
Forum:
Training
04-26-2007, 11:36 AM
Replies:
8
weak rigth arm
Views:
3,894
Posted By
medium sized
sorry guys, my mix up i meant i've been doing...
sorry guys, my mix up i meant i've been doing dumbell bench press with only my right arm, and yes eric my bench press has been affected by my right arm, since i can't keep going up in weight. If i...
Forum:
Training
04-24-2007, 06:33 PM
Replies:
8
weak rigth arm
Views:
3,894
Posted By
medium sized
weak rigth arm
Hey guys, i've noticed my right arm is weaker then my left arm when i'm doing bench press. I was wondering what kind of exercises you'd recommend for strengthening my right arm. At the moment i'm...
Forum:
Fat Loss
03-13-2007, 01:17 PM
Replies:
4
How to figure and excercise for heart rate
Views:
5,544
Posted By
medium sized
hey guys, i'm gonna try and re-format my question...
hey guys, i'm gonna try and re-format my question so i can maybe get an answer. To burn fat, you need your heart rate at a certain "speed". How can one associate a certain "speed" or heart rate to a...
Forum:
Powerlifting
03-09-2007, 08:09 PM
Replies:
18
powerlifting belt
Views:
16,391
Posted By
medium sized
the use of wrist wraps are mainly for bench press...
the use of wrist wraps are mainly for bench press right ??? if your benching lots of weight??
Forum:
Fat Loss
03-09-2007, 01:31 PM
Replies:
4
How to figure and excercise for heart rate
Views:
5,544
Posted By
medium sized
How to figure and excercise for heart rate
Hey guys, i was wondering how i'm supposed to figure out an exercise for a certain heart rate to burn fat?? is my only posibility to buy a heart rate monitor??
Thx
Forum:
Nutrition
02-22-2007, 12:48 PM
Replies:
11
Glutamine and other supplements
Views:
6,740
Posted By
medium sized
Eric why can't i use creatine and a weight...
Eric why can't i use creatine and a weight gainers together??
Forum:
Nutrition
02-20-2007, 07:11 PM
Replies:
11
Glutamine and other supplements
Views:
6,740
Posted By
medium sized
aaa talo, i'm mixed up with all these...
aaa talo, i'm mixed up with all these abbreviations??? mono?? cee???
sry man
thx
Showing results 1 to 25 of 45
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