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Posts Made By:
Tmno
Forum:
Recipes
02-29-2012, 04:56 AM
Replies:
7
Delicious meal - high in protein....
Views:
20,317
Posted By
Tmno
yeah i like this meal
yeah i like this meal
Forum:
Nutrition
02-25-2012, 09:53 PM
Replies:
6
Anabolic State!
Views:
7,228
Posted By
Tmno
is there any scientific proof behind this? It is...
is there any scientific proof behind this? It is intriguing but I don't wanna try it myself
Forum:
Fat Loss
02-19-2012, 05:27 AM
Replies:
10
ice cream while cutting?
Views:
23,320
Posted By
Tmno
i guess one cheat meal won't hurt as much and...
i guess one cheat meal won't hurt as much and yeah, just try fat free ice creams
Forum:
Training
02-16-2012, 05:26 AM
Replies:
6
please rate my squat form
Views:
4,217
Posted By
Tmno
yeah it looks good
yeah it looks good
Forum:
Fat Loss
02-12-2012, 05:20 AM
Replies:
9
Complete Glycemic Index Food List
Views:
36,730
Posted By
Tmno
yes this is a good list
yes this is a good list
Forum:
Nutrition
02-10-2012, 09:08 PM
Replies:
5
Egg Cholesterol Myths Busted at Nutritional Blogma
Views:
6,306
Posted By
Tmno
yes this is a good link/post about eggs
yes this is a good link/post about eggs
Forum:
Recipes
02-08-2012, 12:58 AM
Replies:
6
Protein Shake Recipes
Views:
17,728
Posted By
Tmno
good choices of protein shakes, thanks
good choices of protein shakes, thanks
Forum:
Training
02-02-2012, 12:33 AM
Replies:
6
Most Common Bodybuilding Mistakes
Views:
8,371
Posted By
Tmno
great video link thanks
great video link thanks
Forum:
Recipes
01-20-2012, 05:51 AM
Replies:
15
my new favorite mix up!!!
Views:
24,963
Posted By
Tmno
nice mix up
nice mix up
Forum:
Recipes
01-14-2012, 06:12 PM
Replies:
20
oatmeal
Views:
37,231
Posted By
Tmno
yep oatmeal works well with maple syrup, tried it...
yep oatmeal works well with maple syrup, tried it lots of times
Forum:
Recipes
01-11-2012, 01:34 AM
Replies:
16
Healthy Oatmeal Recipes
Views:
43,302
Posted By
Tmno
sprinkle of raisins and maple syrup is always...
sprinkle of raisins and maple syrup is always good with oatmeals
Forum:
Recipes
01-07-2012, 08:00 PM
Replies:
5
Ideal kick start to the morning!
Views:
16,354
Posted By
Tmno
yep its a good morning drink
yep its a good morning drink
Forum:
Recipes
01-04-2012, 12:46 AM
Replies:
2
Pumpkin Pie
Views:
14,626
Posted By
Tmno
i like pumpkin pie, this recipe looks good, gonna...
i like pumpkin pie, this recipe looks good, gonna try it
Forum:
Fat Loss
01-01-2012, 11:55 PM
Replies:
5
Nautilus Treadclimer
Views:
7,803
Posted By
Tmno
yes I agree to mix running and tread climber, but...
yes I agree to mix running and tread climber, but hey if tread climber works for you then thats fine. I also used tread climber for cardio and it works great
Forum:
Recipes
01-01-2012, 12:14 AM
Replies:
6
Quick and Easy Meal
Views:
19,261
Posted By
Tmno
tuna and yogurt eh, not exactly a perfect...
tuna and yogurt eh, not exactly a perfect combination but its okay
Forum:
Recipes
12-25-2011, 02:40 AM
Replies:
5
Chicken n' Rice
Views:
18,176
Posted By
Tmno
yes that's a nice meal
yes that's a nice meal
Forum:
Recipes
12-17-2011, 10:44 PM
Replies:
2
protein cereal
Views:
11,662
Posted By
Tmno
i agree oatmeals are cheaper and good source of...
i agree oatmeals are cheaper and good source of fiber
Forum:
Training
12-10-2011, 11:30 PM
Replies:
10
how long to wait after eating
Views:
19,555
Posted By
Tmno
I usually wait 60 minutes or 1 hour to work out...
I usually wait 60 minutes or 1 hour to work out after eating
Forum:
Recipes
12-03-2011, 11:35 PM
Replies:
18
Egg recepies
Views:
26,120
Posted By
Tmno
omelet and just plain hard boiled eggs
omelet and just plain hard boiled eggs
Forum:
Recipes
11-26-2011, 11:04 PM
Replies:
7
Beer Butt Chicken THE BEST!
Views:
12,285
Posted By
Tmno
yeah your right, its outrageous but very good, i...
yeah your right, its outrageous but very good, i like it
Forum:
Supplements
11-25-2011, 05:33 AM
Replies:
6
Vitamin C
Views:
5,987
Posted By
Tmno
i see to it that I take vitamin C regularly, its...
i see to it that I take vitamin C regularly, its has many benefits
Forum:
Recipes
11-17-2011, 05:23 AM
Replies:
7
Thai Dish - Pad Prik Sai Gai - Spicy Vege's and Chicken over rice
Views:
22,842
Posted By
Tmno
i love asian food also, specially thai.. this is...
i love asian food also, specially thai.. this is a great recipe
Forum:
Nutrition
11-12-2011, 04:57 AM
Replies:
18
Too much protein?
Views:
19,906
Posted By
Tmno
yeah I wouldn't worry about it too much either
yeah I wouldn't worry about it too much either
Forum:
Training
11-04-2011, 07:37 AM
Replies:
4
135lbs barbell curl (vid)
Views:
4,167
Posted By
Tmno
that's just fine, nice lift
that's just fine, nice lift
Forum:
Recipes
11-02-2011, 05:32 AM
Replies:
7
Good shake
Views:
17,529
Posted By
Tmno
yeah i agree simple but good
yeah i agree simple but good
Showing results 1 to 25 of 146
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