Forum: Training
01-23-2006, 05:35 PM
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Replies: 1
Views: 3,327
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Forum: Training
04-06-2005, 06:28 PM
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Replies: 9
Views: 8,623
ya thanks
ya i dowloaded and prited your sticky im live my life by it....but a lot of those i gota be a the gym to do....all i got at home is a dumbbell set.....and i do my cardio at home cause the track is...
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Forum: Open Conversation
04-05-2005, 05:38 PM
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Replies: 18
Views: 11,078
what i do
well mostof my life is spent in wrestling pratice...this summer im goin to australia for an international tournament so i hardly ever get out...when i do i love to spend time at the gym and my girl...
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Forum: Open Conversation
04-05-2005, 05:16 PM
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Replies: 35
Views: 18,423
how old am i
wow you guys are all OLD :p lol im still a youngen im only 17
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Forum: Training
04-04-2005, 10:18 AM
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Replies: 9
Views: 8,623
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Forum: Training
03-30-2005, 05:00 PM
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Replies: 2
Views: 7,339
i have a question
i lift three times a week in or high school weight room. as of the last cupple of weeks my football coach has had me jumping rope in between sets good idea or not. thanks
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Forum: Training
03-27-2005, 12:50 PM
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Replies: 29
Views: 15,819
get big
my goal is to get big before summer vacation. im really cut i do lots of light weight repition. and have recentaly switched to the 5 x 5 program. if ne of you experts out there have ne advice on a...
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Forum: Training
03-27-2005, 12:36 PM
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Replies: 12
Views: 40,928
thanks
wow thankyou so much. this will help out loads....do you mind if i e mail this to friends
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Forum: Training
03-24-2005, 05:33 AM
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Replies: 14
Views: 16,017
take a break
its really bad for your kydneys when i take protine i take it for a month and then take a break for a month.............but maybe you shouold juts discontinue use of that powder
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Forum: Training
03-23-2005, 09:26 PM
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Replies: 9
Views: 8,623
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Forum: Training
03-23-2005, 09:20 PM
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Replies: 14
Views: 16,017
not right
sounds like you kydneys are getin the crap kicked out of them.....if your piss is bright yellow or close to a yellow brown your tearin up your kydneys from to much protine....how long have youo been...
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Forum: Recipes
03-23-2005, 09:36 AM
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Replies: 11
Views: 20,060
strawberry delight
one boost protine can
two scoops of non fat vanillia ice cream
blend on high and enjoy
chocalate shake
one half cup of 2% milk
two scoops of non fat ice cream (your choice)
two egg whites...
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