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Posts Made By:
kyoshok3
Forum:
Nutrition
10-07-2006, 04:05 PM
Replies:
1
Carb and Caloric Cycling
Views:
3,089
Posted By
kyoshok3
Carb and Caloric Cycling
I have heard that using both these methods can increase metabolism, and restore the muscles. If you need more detail, it is where you increase caloric/cheat day and carb intake on certain days. I...
Forum:
Nutrition
10-02-2006, 06:40 PM
Replies:
7
Best Protein?
Views:
4,776
Posted By
kyoshok3
Hi Eric, A quick question. I am 138 pounds,...
Hi Eric,
A quick question. I am 138 pounds, and was wondering if I am consuming too much protein. Around 200grams, since I consume 6 small meals throughout the day.
I have heard that excess...
Forum:
Nutrition
09-28-2006, 07:24 PM
Replies:
4
Extreme Dieting
Views:
3,171
Posted By
kyoshok3
Hi Eric, Thanks for the reply, it was filled...
Hi Eric,
Thanks for the reply, it was filled with great info!
Forum:
Nutrition
09-28-2006, 01:51 PM
Replies:
4
Extreme Dieting
Views:
3,171
Posted By
kyoshok3
Hi Eric, Thanks for the reply. I am...
Hi Eric,
Thanks for the reply.
I am looking for a lean cut, but not too bulky of a body. I always do weights before cardio. I am just really scared to gain weight, but I believe muscle weighs...
Forum:
Nutrition
09-27-2006, 03:17 PM
Replies:
4
Extreme Dieting
Views:
3,171
Posted By
kyoshok3
Extreme Dieting
Hi Guys,
I am new to these forums. I have been working out for around 2.5 years on and off, but have started to get serious these past few months. I have been working out everyday with weights and...
Showing results 1 to 5 of 5
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