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Forum: Training

03-23-2011, 06:02 PM

Replies: 4

Love handles?

Views: 5,118

Posted By PaulyD

Run like fuck ha, Nah do running everyday...

Run like fuck ha,

Nah do running everyday try wearing a black bag to and drink 4litres of water a day especially if you using the bag.
Do some body bends to, it worked for me before i put...

Forum: Nutrition

03-23-2011, 02:04 AM

Replies: 1

Diet Problem

Views: 4,913

Posted By PaulyD

Diet Problem

Alrite Lads,
New to this site.
I Have a problem with what foods to be eating i can never find decent diet plans that will work and wont cripple me for money and time. I can spend abit of money on...

Forum: Member Photos

03-23-2011, 01:58 AM

Replies: 17

My transformation

Views: 15,553

Posted By PaulyD

Serious Results Fair Play Pal

Serious Results Fair Play Pal

Forum: Member Introductions

03-23-2011, 01:54 AM

Replies: 1

Hello Hello

Views: 2,993

Posted By PaulyD

Hello Hello

Whats up all,
Im new to this site, I joined because i need abit of help reaching some goals, Loosing some weight and eating right :WEIGHT~13:

I searched last night for Bodybuilding Forums and...

Showing results 1 to 4 of 4

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