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Posts Made By:
polishdude
Forum:
Training
05-18-2005, 01:17 PM
Replies:
1
Mass/strength gaining question...
Views:
4,063
Posted By
polishdude
Mass/strength gaining question...
Does mass gaining increase your strength or do I have to do strength gaining to get stronger?
Does strength training increase your size at all or just tone your muscles?
If you can only get...
Forum:
Training
05-03-2005, 02:57 AM
Replies:
9
Palm hurts alot while working out...
Views:
8,955
Posted By
polishdude
Palm hurts alot while working out...
My problem is the area below my thumb ( the area right before the start of your thumb )
It just keeps getting worse as I workout more.
When I do workouts that put weight on that area, it...
Forum:
Training
05-01-2005, 05:54 AM
Replies:
31
Whats a workout for your lower chest?
Views:
12,303
Posted By
polishdude
Whats a workout for your lower chest?
My chest is all developed and tight except for the bottom, like near the nipple.
I was wondering what kinds of workouts would work that area?
Forum:
Training
04-30-2005, 10:06 PM
Replies:
12
Whats the best "method" for getting ready for competition?
Views:
7,028
Posted By
polishdude
Whats the best "method" for getting ready for competition?
I have 9 weeks until my competition, and I was wondering what everyone thinks the best "method" is for getting ready for an appearance/strength competition...please post your ideas, or what you do,...
Showing results 1 to 4 of 4
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