Forum: Training
05-28-2005, 11:16 AM
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Replies: 13
Views: 10,015
bigger neck huh???
A bigger neck, well you can try this on for size. What I do since I do not have access to a gym to use a neck machine or head strap I do a neck bridge with weight. A neck bridge is when you lie flat...
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Forum: Member Introductions
05-19-2005, 05:44 PM
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Replies: 4
Views: 6,275
helloooo
Well I am aspiring body builder, just learning as much as I can, quickly as I can, and trying to help others. I used to be 6'2'' 165 and Im currently a light 210 and gaining. Any tips, training...
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Forum: Training
05-19-2005, 05:41 PM
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Replies: 6
Views: 5,243
beach muscles
Listen, it doesn't matter how much you bench or how big your biceps are if your runnging on twigs to hold up that big tree trunk of a body you'l develop. Chics, girls, women, they dont really like...
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Forum: Member Photos
05-19-2005, 05:33 PM
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Replies: 31
Views: 29,036
bulking
I was once in your situation, so skinny that you could see my spine through my stomach, so what i did was the 3 main lifts, which were deadlifts, squats, and bench. Dont worry so much about bulking...
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