Forum: Supplements
02-01-2008, 05:05 AM
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Replies: 15
Views: 5,948
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Forum: Supplements
02-01-2008, 12:10 AM
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Replies: 15
Views: 5,948
The best time and qmount is 15grams(powder or...
The best time and qmount is 15grams(powder or caps,doesnt matter),is 15-min towards the end of your workout,sipping it until you are done working out with 30-45grams of waxymaize(fast carb),then...
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Forum: Training
02-01-2008, 12:06 AM
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Replies: 4
Views: 2,855
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Forum: Member Introductions
08-04-2007, 10:50 AM
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Replies: 9
Views: 4,294
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Forum: Supplements
08-04-2007, 10:47 AM
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Replies: 4
Views: 3,117
you can always have a little more kick even...
you can always have a little more kick even though your test levels are high at that age i would suggest epistane(available at dpsnutrition made by ibe)-works very well and legit too.(ofcourse...)
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Forum: Recipes
08-04-2007, 10:40 AM
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Replies: 11
Views: 37,601
homemade oatmeal protein bars(addictive!)
Hi all,im new to this board nice to be here this is a great reciepe and takes only a few minutes to make:
ingredients:2-cups of oatmeal
2-scoops of whey protein
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