Forum: Training
12-30-2008, 04:54 AM
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Replies: 19
Views: 8,753
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Forum: Training
12-29-2008, 07:19 PM
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Replies: 19
Views: 8,753
Push ups?
Hi,
So I am pretty new to this. Before I started lifting, I used to only do push ups and running. That's pretty much how I lost a bunch of weight.
Now that I am lifting, I was wondering if it...
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Forum: Member Introductions
11-15-2008, 02:29 PM
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Replies: 5
Views: 3,040
Newbie!
Hi!
I just wanted to introduce myself. After about 20 years of being a slacker, I finally decided to get back in shape. I am 38 years old now. Will be 39 in January.
I started exercising...
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