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Search took 0.00 seconds. Search: Posts Made By: Swampassjr
Forum: Training 02-08-2010, 02:25 PM
Replies: 4
Views: 2,780
Posted By Swampassjr
metalcore FTW August burns red, Parkway...

metalcore FTW

August burns red, Parkway Drive, As i lay dying, Human Abstract, Destroy the Runner are a few bands
Forum: Powerlifting 02-01-2010, 12:34 PM
Replies: 22
Views: 291,472
Posted By Swampassjr
haha agreed on this i just tell people i...

haha agreed on this

i just tell people i body build.
Forum: Powerlifting 02-01-2010, 08:14 AM
Replies: 22
Views: 291,472
Posted By Swampassjr
i disagree, i dont think you need to compete to...

i disagree, i dont think you need to compete to be able to tell someone that you body build. i believe it's a sport wether it's for pro's or amatures.
Forum: Member Photos 01-31-2010, 11:21 AM
Replies: 5
Views: 7,702
Posted By Swampassjr
took some more of my triceps ...

took some more of my triceps


http://i252.photobucket.com/albums/hh20/Swampassjr/tri1.jpg


(more of the back)
http://i252.photobucket.com/albums/hh20/Swampassjr/tri2.jpg
Forum: Training 01-26-2010, 07:53 AM
Replies: 5
Views: 2,557
Posted By Swampassjr
no legs?

no legs?
Forum: Member Photos 01-25-2010, 07:45 AM
Replies: 8
Views: 5,914
Posted By Swampassjr
great progress, what is the song on your last vid?

great progress, what is the song on your last vid?
Forum: Training 01-25-2010, 07:41 AM
Replies: 15
Views: 6,014
Posted By Swampassjr
for traps i really feel it with bent over rows,...

for traps i really feel it with bent over rows, and obviously barbell shrugs lol
Forum: Supplements 01-19-2010, 09:26 PM
Replies: 17
Views: 6,868
Posted By Swampassjr
now why would he suggest a weight gainer to...

now why would he suggest a weight gainer to someone that wants to shed some fat? that guy is a moron, that or else he's just smart and knows he can get a sale out of you.


it's GNC, i'll go with...
Forum: Open Conversation 01-19-2010, 04:42 PM
Replies: 7
Views: 3,866
Posted By Swampassjr
another thing i need to rant about is that i...

another thing i need to rant about is that i absolutely hate when someone sees you using a bench/fixed weight barbell/squat rack and they will go and use it right as you're walking up to pound...
Forum: Supplements 01-19-2010, 04:06 PM
Replies: 0
Views: 2,412
Posted By Swampassjr
Zenalean Pro. Advice?

i figured i'd just make a thread instead of continuing on in the chat section lol

but anyway, I just got my bottle today and so far it's been great. My only question is (since it's an ECA stack...
Forum: Open Conversation 01-19-2010, 10:17 AM
Replies: 7
Views: 3,866
Posted By Swampassjr
or guys that go in there using 15-20lb dumbells...

or guys that go in there using 15-20lb dumbells for an exercise

you made it all the way in here and i KNOW you can do more than that, so why not atleast try to get a workout?

i guess i'm just...
Forum: Training 01-19-2010, 07:42 AM
Replies: 12
Views: 5,389
Posted By Swampassjr
power training = eating everything you see and...

power training = eating everything you see and lifting the nearly impossible lol
Forum: Member Photos 01-18-2010, 11:31 AM
Replies: 5
Views: 7,702
Posted By Swampassjr
thanks!

thanks!
Forum: Training 01-18-2010, 08:41 AM
Replies: 12
Views: 5,389
Posted By Swampassjr
psh, i pull airplanes around for fun

psh, i pull airplanes around for fun
Forum: Training 01-18-2010, 07:34 AM
Replies: 12
Views: 5,389
Posted By Swampassjr
are you asking if anyone has tried power lifting...

are you asking if anyone has tried power lifting before?
Forum: Supplements 01-18-2010, 12:01 AM
Replies: 18
Views: 19,519
Posted By Swampassjr
i just recently found out about...

i just recently found out about tfsupplements.com, some of their stuff is alot cheaper than other places, and shipping is only like $4 bucks. definitely check them out before ordering to see if they...
Forum: Training 01-13-2010, 12:52 PM
Replies: 18
Views: 4,987
Posted By Swampassjr
just buy some ON Gold standard Whey and use it as...

just buy some ON Gold standard Whey and use it as a PWS, it has 5.5 grams of glutamine :weights:
Forum: Training 01-13-2010, 08:39 AM
Replies: 18
Views: 4,987
Posted By Swampassjr
id say possible overtraining? but your schedule...

id say possible overtraining? but your schedule doesn't look rough at all.

i know when i do too much my workouts start lagging and i am exhausted, so i take like 3 days off and i'll be good as...
Forum: Member Photos 01-13-2010, 06:20 AM
Replies: 5
Views: 7,702
Posted By Swampassjr
six pack hopefully coming soon, and it doesn't...

six pack hopefully coming soon, and it doesn't look like my pecs are very developed, but it might just be the picture because i even have stretch marks from them developing so quickly
Forum: Member Photos 01-13-2010, 06:19 AM
Replies: 5
Views: 7,702
Posted By Swampassjr
1 year later

before i started any lifting, and sat on my ass all day 1/29/09

http://i252.photobucket.com/albums/hh20/Swampassjr/DSCN0277.jpg


taken last night (could be a little bit better in shape, but i...
Forum: Supplements 01-06-2010, 08:13 AM
Replies: 0
Views: 2,480
Posted By Swampassjr
Dren - does it work?

http://www.bodybuilding.com/store/mhp/dren.html

i've been thinking about getting a thermogenic and for the price this is looking pretty good. I've never taken a weight loss supplement so anyone...
Forum: Supplements 01-04-2010, 07:25 AM
Replies: 3
Views: 3,064
Posted By Swampassjr
since this is related to the OP's question, is...

since this is related to the OP's question, is Creapure (the type of creatine) really that much more benificial than say GNC's (original) creatine?
Forum: Training 12-16-2009, 09:03 AM
Replies: 11
Views: 8,397
Posted By Swampassjr
hmm, well doing this vs doing without i'm still...

hmm, well doing this vs doing without i'm still doing the same weight and reps, and it seems as if i'm loosing my gut quicker now too from keeping my heart rate up.

i'll just concider this...
Forum: Training 12-16-2009, 08:58 AM
Replies: 11
Views: 8,397
Posted By Swampassjr
i do about 1 minute of biking (hard) between my...

i do about 1 minute of biking (hard) between my sets, which adds up to about 25 minutes of cardio throughout my workout
Forum: Nutrition 12-15-2009, 10:34 AM
Replies: 14
Views: 7,524
Posted By Swampassjr
gulp them down, i didn't notice texture, but it...

gulp them down, i didn't notice texture, but it tasted like vag
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