Creatine & Protein
Recently I purchased Muscletech Mass Tech and Cell Tech. Now I do my weight training on Mon,Wed, And Fri and my cardio on Tues, Thur, and Sat. My question to you guys is how should I take these supplements? The directions on the bottles clash with each other and I don't think I can take them at the same time. Could someone make a recommendation of how they shoulsd be taken. Thanks.
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