A little building help

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A little building help

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11-03-2006, 05:08 AM

firedawglt firedawglt is offline

Rank: New Member

Join Date: Nov 2006

Location: The gym

Posts: 5

Quote:

Originally Posted by Johan

In spite of how much food you already eat, try swappig a couple shakes out for real food. Shakes can't compare with food for building mass. If you want to go all out ditch a straight up whey shake for a mass gaining shake. I'm using cyto gainer right now and love it!!!

I agree with Johan you can't repalce a meal with a shake,But you can't give up your whey shakes for a little food either

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A little building help