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losing fat and gaining muscle
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05-19-2007, 07:26 AM
4444
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Height: 6foot2
Join Date: May 2007
Posts: 25
losing fat and gaining muscle
i actually train 5/week, and i want to lose fat and gain muscle. What supplement should i take?
sorry for grammar
4444
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05-19-2007, 09:07 AM
Scorcher2005
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Join Date: Nov 2006
Location: Beaufort, SC
Posts: 511
http://www.bodybuilding.net/nutritio...-fat-4690.html
Pick ONE main goal, either bulk OR cut. There arent any shortcuts, even "magic pills" take hard work and dedication. Its all in the diet and training program man.
Scorcher2005
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