Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Supplements
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

what should i do



Reply
 
Thread Tools Display Modes
  #11  
Old 02-17-2008, 07:02 PM
widdoes2504's Avatar
widdoes2504 widdoes2504 is offline
Rank: Lightweight
 
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Default

Gazlay, at your age you should not have to worry too much about supplementation as your body is producing enough testosterone to fuel a jet engine. You need to train hard (heavy on the compound movements), plan enough rest (you grow outside of the gym) and eat, a lot. This does not mean eat everything you see, Pity gave you a good link and Ross referred you to the nutrition forum so use that to your advantage.

Just my 2 cents, I would stay with the whey, creatine, add in the CM and BCAAs. Hope you make it man train hard.

Now go eat something
__________________
Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #12  
Old 02-18-2008, 04:29 PM
Gazlay43 Gazlay43 is offline
Rank: New Member
 
Join Date: Aug 2007
Location: vegas
Posts: 26
Default

thanx for all the help guys
im goin 2 the gym right now
Reply With Quote
  #13  
Old 03-20-2008, 06:03 AM
Hilton's Avatar
Hilton Hilton is offline
Rank: Member
 
Join Date: Mar 2008
Location: Ashburn
Posts: 63
Thumbs up

yea if u wana get a huge bench press use chains u can get them here
http://www.prowriststraps.com/
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Supplements


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 12:52 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.