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iron_worker · #21 02-06-2008, 07:02 PM

I was just asking if J.S. rows are the same as Pendlay Rows because I've been calling my off the floor rows Pendlay Rows.

_Wolf_ · #22 02-06-2008, 07:14 PM

Quote:

Originally Posted by iron_worker

I was just asking if J.S. rows are the same as Pendlay Rows because I've been calling my off the floor rows Pendlay Rows.

JS Rows = Pendlay Rows = Deweighted Rows = Rows off the Floor = Rippetoe Rows = John Smith Rows

any advice