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Bone Head mistake (+ update)



 
 
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Old 02-28-2007, 08:07 AM
hrdgain81's Avatar
hrdgain81 hrdgain81 is offline
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Join Date: Mar 2005
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Ok so I'm in my 6th week of this program, and I'm feeling really good about it. I havent hit a wall yet, and the wieghts are moving easily. My overall goals right now are to have all of my big three numbers up to atleast 315. here is how I see it:

Squat is going to be tough, I dont think i've ever fee squated over 265 before, I've always been week in this movement, but my form is coming along, and I am feeling more confident with it.

Bench shouldnt be too much of a struggle, It wont be a picknick, but I've pushed 305 for 8 in the past, so I can forsee me getting there eventually.

DeadLift I'm almost there as it is, tonight I'll be doing 295x5 for my last set, and last weeks 290 went up very easily. I dont expect any problems here.

Now here is were I need some help fellas. I know after another couple of weeks the strain of moving up wieghts will be a little much, and I may have to cut back some to let the cns rest up a bit. What do you guys suggest?

I could cut my wieghts back and start back again at week 4 or 5, and basicly repeat weeks till I'm at my goal. Or i could just take a week or two and push lighter wieghts, then pick back up were I left off. I'm still about 3 weeks or more away from this, but I want to be ready in advance. Any suggestions would be very much apreciated.
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