How can i get me arms bigger???

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How can i get me arms bigger???

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How can i get me arms bigger???

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#13

04-29-2008, 11:55 AM

nickysoprano nickysoprano is offline

Rank: Member

Join Date: Mar 2008

Location: UK

Posts: 95

id agree with the eating i have made more gains in the last 5 weeks by actually eating lots than i have ever made before by not eating properly and again what these guys have all said my arms have grown more by not doing curls and the like and keeping my program to the basic compound lifts by the time ive finished a workout im feeling it all over!!!

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How can i get me arms bigger???