Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Reload this Page I need help!!!
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

I need help!!!



 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1  
Old 03-22-2009, 01:20 PM
tpcunningham's Avatar
tpcunningham tpcunningham is offline
Rank: New Member
  
Join Date: Mar 2009
Location: Bridge Of Earn, Perth, Scotland
Posts: 2
Default I need help!!!
Recently started doing my own little programme that consists of the following:

D/B Curls
Tri PushDowns
French D/B Press
Butterfly Curls
Incline D/B Press
Lateral Raise
Lateral Pull
Underhand Lat Pull
Bent Over D/B Row
Standing D/B Leans
Leg Curls

I have attatched pictures, one of the equipment i'm using and one of myself. Please have a look and advise on what i could and maybe should be doing to get the results i'm after.

I also have no idea what and when i should be eating either, i know

I just wanna be and seeing results that will make me

Thanks for taking the time to read my post
Attached Images
File Type: jpg IMG00021-20090321-1946.jpg (21.3 KB, 51 views)
File Type: jpg My Bench.jpg (16.0 KB, 50 views)
Reply With Quote
 

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 08:51 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.