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Lower pecks or chest help.



 
 
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Old 04-17-2007, 10:15 AM
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TALO TALO is offline
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The pec is one muscle. So what you see is what you get. As you lose fat and become more define you will see what kind of shape your chest will form. But when you do bench you work the chest in a whole. Same with Incline and Decline....believe it or not.....There have been many discusions on this board regarding this , and I too thought they way you think.

Someone will explain better, or I will see if I can find the post with this heated discussion..
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