Originally Posted by TALO
^ Do you really think that Kane only thinks inside the box ? Shit this guy has done almost all types of training and he knows his shit , so when he says something maybe you should listen....
I'd have to agree with Pity on this one. Big dirty triangle wheel.
Actually, nothing I said was dogmatic. I mentioned dual factor theory, a bit about fatigue, and low density high volume. If you could please point me to a bodybuilder that uses low density for the majority of his exercises, it would be greatly appreciated.