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Single Leg Stuff



 
 
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  #33  
Old 11-10-2008, 04:17 PM
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MONSTAFACE MONSTAFACE is offline
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Quote:
Originally Posted by Pitysister View Post
you can replace two legged stuff for one....and probably help your knee health along.

knee health is just about good right now. dont need to use wraps at all. and i did some stand still lunges felt real good to. i will try some more stuff on friday when i have 2 days to rest untill the next workout
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