Bodybuilding.net - Bodybuilding Forum

I'm not taking sides here, but you need to ease up a bit anuj.

I'm not sure what your trying to say here, but that dude, regardless of what his routine is listed as on bb.com, or what suppliments he uses, looks awesome, especially for 40+.

Now should you do incline with an ez-curl bar to build your upper chest ... I wouldnt, doesnt make sense to me, and nothing I've read or done supports the theory.

but even after being called out, and called a liar, Gymrat seems to have kept his cool, and not taken this to a personal level. I think learning needs to take place on all sides on this one.

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