Go Back   Bodybuilding.net - Bodybuilding Forum > Main Forums > Training
Reload this Page Whats the best time of day to train?
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Whats the best time of day to train?



Reply
 
Thread Tools Display Modes
  #1  
Old 03-22-2009, 07:49 AM
supermad's Avatar
supermad supermad is offline
Rank: Member
  
Join Date: Apr 2008
Location: hicktown indiana
Posts: 118
Default
Do not lift during a fasting period. Eat a meal, then a preworkout shake and post workout shake. I lift in the a.m. due to working 2nd shift, but I understand it's better because the muscles are rested and had time to heal from the day before.
__________________
Everything worth having is worth hard work for.
Reply With Quote
  #2  
Old 03-22-2009, 10:06 AM
iron_worker's Avatar
iron_worker iron_worker is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Send a message via MSN to iron_worker
Default
Well if you're going to listen to anyone in this thread... Wolf would definately be one of those people.

IW
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Main Forums > Training

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 12:53 PM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2025, vBulletin Solutions Inc.