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workout routine help



 
 
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Old 06-24-2008, 07:09 PM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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With basketball do you practice every day ? Does your coach have you and your team on a set scheduale for training ?

6'2 @ 175lbs is lean - I think (not sure) you may want to step up your calories... If you can go to www.fitday.com and record what your eating , find out how many calories your putting into your body then that will help a lot.
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