Go Back   Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals
Reload this Page Frequently Planked...
Register Community Today's Posts Search


Hey there!

It looks like you're enjoying our bodybuildng forum but haven't created an account yet. Why not take a minute to register for your own free account now? As a member you get free access to all of our bodybuilding forums and posts plus the ability to post your own messages, communicate directly with other members and much more. Register now!

Already a member? Login at the top of this page to stop seeing this message.

Frequently Planked...



Reply
 
Thread Tools Display Modes
  #1  
Old 06-14-2008, 10:30 AM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
  
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default
Quote:
Originally Posted by Eric3237 View Post
The bar walkouts are a good all-around stabibilty thing. And getting you used to holding heavy weights.
oh yeah....i love bar workouts. just taking the weight out of the rack is hard as hell lol..

pity: doing planks is awesome. i can feel my ab muscles becoming bigger
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote
  #2  
Old 06-14-2008, 06:42 PM
Pitysister's Avatar
Pitysister Pitysister is offline
Rank: Light Heavyweight
  
Join Date: Aug 2007
Posts: 4,221
Default
Quote:
Originally Posted by _Wolf_ View Post
oh yeah....i love bar workouts. just taking the weight out of the rack is hard as hell lol..

pity: doing planks is awesome. i can feel my ab muscles becoming bigger
you doing any cool variations of them?
Reply With Quote
  #3  
Old 06-14-2008, 06:57 PM
_Wolf_'s Avatar
_Wolf_ _Wolf_ is offline
Rank: Light Heavyweight
  
Join Date: Jul 2005
Location: Trinity University, San Antonio, Texas
Posts: 4,794
Send a message via MSN to _Wolf_
Default
Quote:
Originally Posted by Pitysister View Post
you doing any cool variations of them?
side planks, front planks....perhaps planks with weights...planks from a box....i dunno any others :(

oh...you could superset them.
Reply With Quote
Reply

  Bodybuilding.net - Bodybuilding Forum > Members Section > Personal Journals

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 



 



All times are GMT -8. The time now is 10:18 AM.

Contact Us - https://www.bodybuilding.net - Top

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.