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Hardcore powerlifting
TALO
by
Michael8246
9
37,256
Weightlifting Competitions
thebiga52
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Frontline
1
6,557
2008 Olympics
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UmmmPain
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Pitysister
35
22,686
Cleans and Jerks
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UmmmPain
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iron_worker
10
10,633
Shoulders?
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Vincentt
by
ruelisla
10
13,738
Making Weight
zachf50
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zachf50
6
5,630
Strongman Training: Getting started by Dellsguy67
_Wolf_
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_Wolf_
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Pudzianowksi loses to Poundstone
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_Wolf_
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EricT
15
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Bill Starr 5x5 Primer - How to create your own 5x5 program by Head Coach
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_Wolf_
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EricT
16
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a few pl programs and calculators
_Wolf_
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_Wolf_
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"So You Wanna be a Strongman?" by Whit Baskin
_Wolf_
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_Wolf_
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17,234
"Integrating Strongman and Westside"
_Wolf_
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_Wolf_
0
5,397
The Original Westside Training Routine - Complete
_Wolf_
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EricT
5
13,070
Write-Up on The New York Method
_Wolf_
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mark_prater
4
5,307
Write-Up on The Texas Method
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_Wolf_
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Jeffo
25
34,684
Program Critique
_Wolf_
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EricT
6
6,418
A SIMPLE Power Based Routine
_Wolf_
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Darkhorse
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40,341
Westside for Bodybuilders (WS4BB) by Kethnaab
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Darkhorse
26
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DeFranco's Training: Westside for Skinny Bastards
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Darkhorse
5
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Iron Addicts Westside Variations
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_Wolf_
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