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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Basic Westside Template Darkhorse	by Hudd	9	59,180
Sticky: Powerlifting Exercise Descriptions ( 1 2 3 ... Last Page) Darkhorse	by brake22	37	49,212
Sticky: Bench Press: Floor, Bands, and Chains ( 1 2 3) EricT	by brake22	26	44,391
Sticky: Powerlifting Articles Database ( 1 2) Darkhorse	by brake22	13	29,855

Beginner Powerlifting Program ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	49	61,588
Westside 3 Day ( 1 2 3 ... Last Page) Darkhorse	by EricT	50	51,069
A SIMPLE Power Based Routine _Wolf_	by Darkhorse	9	40,309
Hardcore powerlifting TALO	by Michael8246	9	37,073
Excellent thread from Midwest Barbell _Wolf_	by hrdgain81	9	35,955
Write-Up on The Texas Method ( 1 2 3) _Wolf_	by Jeffo	25	34,638
New DEADLIFT record set at 1008 lbs!!! ( 1 2) _Wolf_	by dexxflex	14	28,224
Strength Gone?!!? ( 1 2 3) brian305	by ruelisla	22	27,653
Definition of powerlifting? ( 1 2 3) medium sized	by brake22	22	27,514
My Strength Blog!! ( 1 2 3) Kane	by EricT	21	27,311
Powerlifting? ( 1 2) Randaice758	by Michael8246	11	26,606
Westside for Bodybuilders (WS4BB) by Kethnaab ( 1 2 3) _Wolf_	by Darkhorse	26	26,386
Tier System Training _Wolf_	by _Wolf_	3	26,159
How to Increase your RAW Bench ( 1 2) Darkhorse	by Mahargg7715	14	26,099
Bench Press technique. ( 1 2) mcl	by ruelisla	16	23,286
2008 Olympics ( 1 2 3 ... Last Page) UmmmPain	by Pitysister	35	22,583
Glute Ham Raise without a machine ChinPieceDave667	by EricT	5	22,432
3 day split is it ok? ( 1 2) rod	by ruelisla	10	21,718
Dorian Rows ( 1 2 3 ... Last Page) Frontline	by EricT	31	21,717
PowerLifting Site ( 1 2) Joker13	by violenthero	12	21,364