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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Basic Westside Template Darkhorse	by Hudd	9	59,221
Sticky: Powerlifting Exercise Descriptions ( 1 2 3 ... Last Page) Darkhorse	by brake22	37	49,301
Sticky: Bench Press: Floor, Bands, and Chains ( 1 2 3) EricT	by brake22	26	44,474
Sticky: Powerlifting Articles Database ( 1 2) Darkhorse	by brake22	13	29,911

Beginner Powerlifting Program ( 1 2 3 ... Last Page) Darkhorse	by ruelisla	49	61,689
Westside 3 Day ( 1 2 3 ... Last Page) Darkhorse	by EricT	50	51,139
A SIMPLE Power Based Routine _Wolf_	by Darkhorse	9	40,323
Hardcore powerlifting TALO	by Michael8246	9	37,122
Excellent thread from Midwest Barbell _Wolf_	by hrdgain81	9	35,957
Write-Up on The Texas Method ( 1 2 3) _Wolf_	by Jeffo	25	34,652
New DEADLIFT record set at 1008 lbs!!! ( 1 2) _Wolf_	by dexxflex	14	28,263
Strength Gone?!!? ( 1 2 3) brian305	by ruelisla	22	27,779
Definition of powerlifting? ( 1 2 3) medium sized	by brake22	22	27,578
My Strength Blog!! ( 1 2 3) Kane	by EricT	21	27,377
Powerlifting? ( 1 2) Randaice758	by Michael8246	11	26,685
Westside for Bodybuilders (WS4BB) by Kethnaab ( 1 2 3) _Wolf_	by Darkhorse	26	26,400
Tier System Training _Wolf_	by _Wolf_	3	26,161
How to Increase your RAW Bench ( 1 2) Darkhorse	by Mahargg7715	14	26,104
Bench Press technique. ( 1 2) mcl	by ruelisla	16	23,348
2008 Olympics ( 1 2 3 ... Last Page) UmmmPain	by Pitysister	35	22,613
Glute Ham Raise without a machine ChinPieceDave667	by EricT	5	22,439
3 day split is it ok? ( 1 2) rod	by ruelisla	10	21,759
Dorian Rows ( 1 2 3 ... Last Page) Frontline	by EricT	31	21,729
PowerLifting Site ( 1 2) Joker13	by violenthero	12	21,406