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Posts Made By:
HSfootball16
Forum:
Open Conversation
02-08-2009, 08:19 AM
Replies:
9
70% off of shirts at EFS
Views:
4,185
Posted By
HSfootball16
if i ordered 15 shirts would i still get 70% off...
if i ordered 15 shirts would i still get 70% off each one?
Forum:
Training
01-27-2009, 03:13 PM
Replies:
8
what do you think of the 20 rep squat?
Views:
3,320
Posted By
HSfootball16
right, but who knows how much you woulda...
right, but who knows how much you woulda progressed in THOSE weeks if you had a spotter.
Forum:
Training
01-26-2009, 06:27 PM
Replies:
8
what do you think of the 20 rep squat?
Views:
3,320
Posted By
HSfootball16
to get loose some more fat untill i can wear 34's...
to get loose some more fat untill i can wear 34's (im guessing around 15 pounds)
Forum:
Training
01-26-2009, 04:53 PM
Replies:
8
what do you think of the 20 rep squat?
Views:
3,320
Posted By
HSfootball16
what do you think of the 20 rep squat?
ive recently come across this routine at bodybuilding.com, however there are alot of silly programs out there and i thought id ask you guys what you thought of it before wasting 6 weeks of my lifr...
Forum:
Personal Journals
01-18-2009, 09:10 AM
Replies:
21
HS's post football lifting
Views:
15,112
Posted By
HSfootball16
friday's lift bench:5x5 at 215 PR rows:...
friday's lift
bench:5x5 at 215 PR
rows: 5x5 at 135
squat: 245 x5
265x5
285x5
305x5
cant lift today, due to no school again.
Forum:
Open Conversation
01-17-2009, 03:27 PM
Replies:
7
An Important Lesson
Views:
3,274
Posted By
HSfootball16
that was amazing, i wish i had the balls to pull...
that was amazing, i wish i had the balls to pull that off.
Forum:
Nutrition
01-17-2009, 09:07 AM
Replies:
7
How much protein can my body process in one intake and in one hour ?
Views:
4,978
Posted By
HSfootball16
all of it.
all of it.
Forum:
Member Photos
01-14-2009, 07:52 PM
Replies:
9
18yo need advice
Views:
6,049
Posted By
HSfootball16
both creatine and protien make a difference, but...
both creatine and protien make a difference, but so does not eating like a 500 pound man.
Forum:
Personal Journals
01-12-2009, 06:07 PM
Replies:
21
HS's post football lifting
Views:
15,112
Posted By
HSfootball16
bench: 5x5 at 210 PR rows: 5x5 at 135 squat:...
bench: 5x5 at 210 PR
rows: 5x5 at 135
squat: 245 x5
265x5
285x5
305x5
Forum:
Member Photos
01-10-2009, 08:43 AM
Replies:
3
Pictures
Views:
5,440
Posted By
HSfootball16
how have long u been at it?
how have long u been at it?
Forum:
Personal Journals
01-10-2009, 05:49 AM
Replies:
21
HS's post football lifting
Views:
15,112
Posted By
HSfootball16
yesterdays lift dips:3x8 pull-ups: 3x4 ...
yesterdays lift
dips:3x8
pull-ups: 3x4
military press: 5x5 at 140
shrugs: 3x8 at 225
goodmornings: 2x8 at 135 1x8 at 185
Forum:
Personal Journals
01-07-2009, 10:43 AM
Replies:
21
HS's post football lifting
Views:
15,112
Posted By
HSfootball16
cant lift, another snowday. why dont they happen...
cant lift, another snowday. why dont they happen on tuseday or thursdays...
Forum:
Personal Journals
01-06-2009, 12:19 PM
Replies:
21
HS's post football lifting
Views:
15,112
Posted By
HSfootball16
yesterdays lift, trying something new for a...
yesterdays lift, trying something new for a while.
bench: 5x5 at 205
rows: 5x5 at 125
squat: 245x5
265x5
285x5
305x5
325x5
Forum:
Open Conversation
12-27-2008, 06:13 PM
Replies:
7
Music subsrciption for Ipods, etc... what's your favorite service
Views:
2,597
Posted By
HSfootball16
i believe they have them up to 1gig nowadays
i believe they have them up to 1gig nowadays
Forum:
Open Conversation
12-27-2008, 05:57 PM
Replies:
7
Music subsrciption for Ipods, etc... what's your favorite service
Views:
2,597
Posted By
HSfootball16
i just steal my music using limewire. that way...
i just steal my music using limewire. that way its free. if you dont have many songs to download then id just go for a ipod shuffle or the low end nano.
Forum:
Open Conversation
12-27-2008, 09:28 AM
Replies:
8
Xmas
Views:
2,885
Posted By
HSfootball16
got a new computer to share with my brother (old...
got a new computer to share with my brother (old one in our room fried 4 months ago), some cans of tuna, alot of socks and some O.J Simpson gloves.
Forum:
Personal Journals
12-22-2008, 01:34 PM
Replies:
21
HS's post football lifting
Views:
15,112
Posted By
HSfootball16
lol, the bus wouldn't come by. and im not walking...
lol, the bus wouldn't come by. and im not walking 2 miles just to get to school.
Forum:
Open Conversation
12-22-2008, 01:16 PM
Replies:
9
im 18... now what?
Views:
2,801
Posted By
HSfootball16
yea i can vote, and ride a motorcycle (once i...
yea i can vote, and ride a motorcycle (once i have my normal license for 2 years) in maine to. but not drink (legally). thanks mad matt.
Forum:
Personal Journals
12-22-2008, 11:31 AM
Replies:
21
HS's post football lifting
Views:
15,112
Posted By
HSfootball16
couldn't lift, snowday.
couldn't lift, snowday.
Forum:
Open Conversation
12-22-2008, 09:21 AM
Replies:
9
im 18... now what?
Views:
2,801
Posted By
HSfootball16
sorry, id rather go to prison then join the...
sorry, id rather go to prison then join the military, something about getting shot at just freaks me out. i was thinking about a tattoo, maybe a celtic cross with celtic knots on it, idk yet.
Forum:
Open Conversation
12-21-2008, 07:06 PM
Replies:
9
im 18... now what?
Views:
2,801
Posted By
HSfootball16
im 18... now what?
hey everyone, yesterday was my 18th birthday. problem is i don't have the money for a gun and i don't smoke. what else can i do today that i couldn't do on Saturday?
Forum:
Nutrition
12-21-2008, 06:59 PM
Replies:
17
OT - How long have you gone without Drinking?
Views:
7,708
Posted By
HSfootball16
18 years, one beer, with my dad.
18 years, one beer, with my dad.
Forum:
Personal Journals
12-21-2008, 06:56 PM
Replies:
21
HS's post football lifting
Views:
15,112
Posted By
HSfootball16
dont worry guys, the new one happens to work...
dont worry guys, the new one happens to work exactly when i lift. lol.
Forum:
Personal Journals
12-21-2008, 01:49 PM
Replies:
21
HS's post football lifting
Views:
15,112
Posted By
HSfootball16
thanks, haven't been lifting as often (only 2...
thanks, haven't been lifting as often (only 2 days a week) because of a girl, but now that im done with her ( cheater, and to much drama) ill be back in more. maxed on friday because the football...
Forum:
Personal Journals
12-01-2008, 12:19 PM
Replies:
21
HS's post football lifting
Views:
15,112
Posted By
HSfootball16
today was a good day. weight: 203.5...
today was a good day.
weight: 203.5 (somehow)
bench: 5x5 @195
squat: 5x5 @285
dips: 3x8 @ BW
pull-ups: 2,2,1,1
Showing results 1 to 25 of 354
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