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Posts Made By:
TALO
Forum:
Supplements
01-11-2015, 02:55 PM
Replies:
0
Cheap but Good Supplements
Views:
11,703
Posted By
TALO
Cheap but Good Supplements
Hey guys , been awhile since i've made a thread. Dont take this as trying to sell you anything but check out http://www.canadianprotein.com/?aic=QSRM46R for some good deals on supplements.
I...
Forum:
Personal Journals
01-11-2015, 02:43 PM
Replies:
924
Next stop 100% RAW worlds
Views:
270,241
Posted By
TALO
Hey bud. I'm not posting much of anywhere...
Hey bud. I'm not posting much of anywhere anymore. Canadabodybuilding.com i like but that's about all.
my training has done a complete 180 no more powerlifting. im doing lots of running , push...
Forum:
Personal Journals
02-08-2014, 06:59 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
690,116
Posted By
TALO
Do you foam roll ever ?
Do you foam roll ever ?
Forum:
Training
12-12-2013, 08:59 PM
Replies:
1
I wont to become lean
Views:
3,593
Posted By
TALO
Diet ?
Diet ?
Forum:
Training
12-12-2013, 08:59 PM
Replies:
4
Best cardio routine?
Views:
7,017
Posted By
TALO
walking
walking
Forum:
Training
12-12-2013, 08:57 PM
Replies:
1
counting reps
Views:
3,037
Posted By
TALO
that would depend on what your goal is . ...
that would depend on what your goal is .
Powerlifting there goal on the platform is 1 rep. so in the gym they don't usually go over 5 reps per set for the mains
bodybuilding is different...
Forum:
Personal Journals
12-12-2013, 08:55 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
690,116
Posted By
TALO
we hit -45 a few days ago . lol .
we hit -45 a few days ago . lol .
Forum:
Anabolics
11-20-2013, 04:50 PM
Replies:
3
Spartacus - First Time User Need Advise On Products
Views:
6,307
Posted By
TALO
Never heard of it. What's your goal ?
Never heard of it. What's your goal ?
Forum:
Personal Journals
11-20-2013, 01:19 AM
Replies:
924
Next stop 100% RAW worlds
Views:
270,241
Posted By
TALO
Been a long time since i've looked at this. ...
Been a long time since i've looked at this.
Powerlifting is done. but i did host a meet last year ( western canadian raw )
I've had knee surgery ( ACL ) and i'm only lifting twice a week....
Forum:
Personal Journals
11-20-2013, 01:12 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
690,116
Posted By
TALO
Nice to see you are still logging. But geeze man...
Nice to see you are still logging. But geeze man keep it to either pounds or kilos - haha !!
Forum:
Fat Loss
11-20-2013, 01:10 AM
Replies:
5
confused
Views:
18,371
Posted By
TALO
You need to focus on what kind of food you are...
You need to focus on what kind of food you are eating and not so much thr supplements
Forum:
Personal Journals
06-18-2011, 05:26 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
690,116
Posted By
TALO
How do you find your strength has come along over...
How do you find your strength has come along over the years ? Or since you started this journal ?
Forum:
Personal Journals
05-20-2011, 07:31 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
690,116
Posted By
TALO
How high were your pulls ?
How high were your pulls ?
Forum:
Member Introductions
05-20-2011, 07:28 PM
Replies:
1
Noob
Views:
4,152
Posted By
TALO
Not if you can get lots of protein from other...
Not if you can get lots of protein from other sources.
Also take some creatine because you will be lacking that if your not eating meat.
Forum:
Powerlifting
05-20-2011, 07:26 PM
Replies:
11
Powerlifting?
Views:
35,967
Posted By
TALO
no
no
Forum:
Supplements
05-20-2011, 07:25 PM
Replies:
6
Weight Gainer Shakes
Views:
7,313
Posted By
TALO
Drink a gallon of milk every day.
Drink a gallon of milk every day.
Forum:
Supplements
05-20-2011, 07:24 PM
Replies:
7
Need advice
Views:
4,978
Posted By
TALO
eat more food.
eat more food.
Forum:
Training
02-16-2011, 09:12 PM
Replies:
16
Hardgaining 101
Views:
9,387
Posted By
TALO
agree :)
agree :)
Forum:
Powerlifting
02-16-2011, 09:09 PM
Replies:
16
Bench Press technique.
Views:
32,841
Posted By
TALO
Do you notice the arch that Dave uses ? This will...
Do you notice the arch that Dave uses ? This will play a big roll in how far down you bring the bar.
It took me a long time to get a good arch and even still I have the same issues as Hopper (...
Forum:
Personal Journals
02-16-2011, 09:04 PM
Replies:
2,247
HIThoppers Training Journal
Views:
495,634
Posted By
TALO
Just glancing over your notes :) Why would...
Just glancing over your notes :)
Why would you want to do this ?
In any meet I've been in this is a no lift.
Use your legs ( as you mentioned ) but keep your ass on the bench and drive your...
Forum:
Personal Journals
02-16-2011, 09:00 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
690,116
Posted By
TALO
I should as that's what the rest of the world...
I should as that's what the rest of the world does.
My thoughts are if I can't stay healthy enough to lift raw then this is not my sport :)
Forum:
Personal Journals
02-11-2011, 07:33 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
690,116
Posted By
TALO
I'm a mess . Torn ACL and some bulges discs. Just...
I'm a mess . Torn ACL and some bulges discs. Just rehabbing and playing the waiting game.
Forum:
Personal Journals
02-10-2011, 09:21 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
690,116
Posted By
TALO
July 30th I will be going to help judge .If...
July 30th
I will be going to help judge .If I lift it will be bench only , this year.
Forum:
Training
02-09-2011, 06:23 PM
Replies:
14
After 5x5 then what?
Views:
11,594
Posted By
TALO
I don't see why you have to change it if it's...
I don't see why you have to change it if it's working.
If you have done this for 8 weeks ( just estimating ) and you feel like your still making progress then you should take a week and redo your...
Forum:
Personal Journals
02-09-2011, 07:10 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
690,116
Posted By
TALO
Nice - You going to come to Calgary this year to...
Nice - You going to come to Calgary this year to do the Raw Nationals ?
Showing results 1 to 25 of 500
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