Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
Page 1 of 3
1
2
3
>
Showing results 1 to 25 of 59
Search took
0.00
seconds.
Search:
Posts Made By:
Hercules
Forum:
Training
06-19-2012, 06:22 AM
Replies:
7
EMS ab belts. Do they work?
Views:
6,528
Posted By
Hercules
Tru dat...
I understand that is the case. There is no magic pill
or easy way out. Lot's of hard work(outs) and disipline.
Forum:
Training
06-17-2012, 05:07 PM
Replies:
7
EMS ab belts. Do they work?
Views:
6,528
Posted By
Hercules
Holy crap it does work!
I got the Slendertone EMS Belt today and tried it.
It does work! It contracts your abs bigtime and I only had it on 1/2 intensity.
Forum:
Training
06-17-2012, 04:46 AM
Replies:
7
EMS ab belts. Do they work?
Views:
6,528
Posted By
Hercules
Well if it contracts your ab muscles...
I understand you won't loose fat but if it contracts your ab muscles like your doing crunches that will define your abs right?
-Thanks for your reply.
Forum:
Training
06-17-2012, 03:32 AM
Replies:
7
EMS ab belts. Do they work?
Views:
6,528
Posted By
Hercules
ie; Flex belt, Coutour belt, Slendertone etc...
Anyone? Hello?
Forum:
Training
06-16-2012, 06:49 AM
Replies:
7
EMS ab belts. Do they work?
Views:
6,528
Posted By
Hercules
EMS ab belts. Do they work?
I am interested in hearing if anyone can share thier results with me regarding EMS ab belts.
Do they work or are they a waste of money?
Thanks.
Forum:
Training
10-29-2010, 10:06 AM
Replies:
10
bicep workout
Views:
8,619
Posted By
Hercules
I would only excersize them once a week.
I would only excersize them once a week.
Because they will be excersized with other excersizes as well.
You need to give them time to heal and repair. IMHO
Forum:
Member Photos
10-13-2010, 05:41 AM
Replies:
4
Updated pics
Views:
7,582
Posted By
Hercules
The pics didn't upload. hmmm. I must be...
The pics didn't upload. hmmm.
I must be retarded.
Forum:
Member Photos
10-13-2010, 05:40 AM
Replies:
4
Updated pics
Views:
7,582
Posted By
Hercules
Updated pics
I wanted to upload some updated pics.
Forum:
Training
10-13-2010, 05:33 AM
Replies:
10
Back excercies?
Views:
6,925
Posted By
Hercules
Pech deck
Yes if you use it facing out or away from the equipment.
If you put your chest or face it, you work your back.
You have to move the "pins" to the furthest in position.
Forum:
Fat Loss
10-08-2010, 07:08 AM
Replies:
8
Xenadrine RFA-X
Views:
8,096
Posted By
Hercules
Anywhere. GNC, Vitamin world. Anywhere.
Anywhere. GNC, Vitamin world. Anywhere.
Forum:
Nutrition
10-07-2010, 10:21 AM
Replies:
4
"Whole foods".
Views:
6,057
Posted By
Hercules
"Whole foods".
I have read this book ultramatabolism and it is awesome!
Lot's of suplement suggestions and receipes.
All "whole foods" no processed crap.
Keep your metabolism burning off calories.
It's a...
Forum:
Nutrition
10-07-2010, 10:17 AM
Replies:
2
Check out my diet and let me know where I can improve
Views:
2,515
Posted By
Hercules
1
1
Forum:
Nutrition
10-07-2010, 10:15 AM
Replies:
2
Check out my diet and let me know where I can improve
Views:
2,515
Posted By
Hercules
It looks good to me, but...
It looks good to me, but you should check out:
www.ultramatabolism.com
This is an awesome book with a bunch of "whole foods" receipes.
No processed crap.
Forum:
Supplements
09-24-2010, 02:55 PM
Replies:
10
peppers for lifting???
Views:
8,867
Posted By
Hercules
That's interesting. I will have to try that.
That's interesting. I will have to try that.
Forum:
Training
08-25-2010, 03:54 AM
Replies:
10
Back excercies?
Views:
6,925
Posted By
Hercules
Back excercies?
As far as back excercies right now I am doing:
Lat pull downs, Seated rows & Peck Deck (Hammer machine)
Are there any "better" back excercise I should do?
-Thanks, Pete.
Forum:
Fat Loss
07-14-2010, 04:34 PM
Replies:
8
Xenadrine RFA-X
Views:
8,096
Posted By
Hercules
Ok Ross how much weight did I loose then? I...
Ok Ross how much weight did I loose then?
I didn't say my weight loss was due to the Xenadrine, all I said since I started taking it 2.5 weeks ago I lost 13 lbs.
It might be just water...
Forum:
Fat Loss
07-14-2010, 03:18 AM
Replies:
8
Xenadrine RFA-X
Views:
8,096
Posted By
Hercules
Whatever dude. And yes I did loose 13 lbs in 2.5...
Whatever dude. And yes I did loose 13 lbs in 2.5 weeks. Maybe mostly water retention perhapse, but the scale doesn't lie.
All I'm saying this stuff along with intense lifting, cardio and a good diet...
Forum:
Fat Loss
07-14-2010, 02:21 AM
Replies:
8
Xenadrine RFA-X
Views:
8,096
Posted By
Hercules
Xenadrine RFA-X
I have been working out on a consistant basis but still wasn't seeing the fat loss I wanted. So I tried Xenadrine RFA-X.
I lost 13 lbs in 2 1/2 weeks.
(Without the nervious caffeine jitters).
I...
Forum:
Training
07-12-2010, 10:55 AM
Replies:
2
PWO streaching?
Views:
1,673
Posted By
Hercules
PWO streaching?
I know the importance of pre and post workout streaching, but I had a question about the PWO (Post Work Out) streaching.
If the goal of lifting weights is to inflict "micro tears" in the...
Forum:
Anabolics
07-12-2010, 10:44 AM
Replies:
4
I want to get big but...
Views:
4,100
Posted By
Hercules
I want to get big but...
I want to get big but, after much reading and research I think I will stick to a healthy diet, dedication in lifting (safely) and just take what comes naturally.
Forum:
Training
07-12-2010, 10:34 AM
Replies:
5
Bicep & shoulder muscle separation?
Views:
7,798
Posted By
Hercules
Apparently BG5150. lol
Apparently BG5150. lol
Thanks for the grammer lesson, it was never my strong suit. hehe
Forum:
Training
07-04-2010, 08:36 AM
Replies:
5
Bicep & shoulder muscle separation?
Views:
7,798
Posted By
Hercules
Anyone... Plz???
Anyone... Plz???
Forum:
Training
07-04-2010, 07:06 AM
Replies:
5
Bicep & shoulder muscle separation?
Views:
7,798
Posted By
Hercules
Bicep & shoulder muscle separation?
I was wondering what the best exercise to do to get defined bicep & shoulder muscle separation?
Thanks, Pete.
Forum:
Fat Loss
05-25-2009, 10:55 AM
Replies:
16
pro's and con's of cardio wearing a garbage bag
Views:
31,672
Posted By
Hercules
Ha ha your funny. That was a good one.
Ha ha your funny.
That was a good one.
Forum:
Nutrition
04-23-2009, 03:26 AM
Replies:
1
Bicep & Shoulder muscle separation?
Views:
12,421
Posted By
Hercules
Bicep & Shoulder muscle separation?
I was wondering how to get bicep & shoulder muscle separation.
Is there any good exercise to accomplish this?
Many thanks in advance. -Pete.
Showing results 1 to 25 of 59
Page 1 of 3
1
2
3
>
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
02:50 PM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.