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Posts Made By:
BrianMcG
Forum:
Training
11-11-2007, 04:41 AM
Replies:
4
The left side of my abs are larger and more defined..
Views:
7,065
Posted By
BrianMcG
I like to sleep standing up. That way all of the...
I like to sleep standing up. That way all of the fat is in my shoes and is easier to hide.
:biglaugh:
Forum:
Training
11-09-2007, 05:46 PM
Replies:
10
How is this workout?
Views:
5,407
Posted By
BrianMcG
I guess it all depends on what you want to look...
I guess it all depends on what you want to look like:
Dork:
http://www.gareth-watkins.com/gareth/images/male_models.jpg
Or not a dork:...
Forum:
Training
11-09-2007, 02:57 PM
Replies:
7
not too sure...
Views:
2,715
Posted By
BrianMcG
Well if you heard if from a guy that looks like...
Well if you heard if from a guy that looks like this:
http://www.oasisx.com/ljpics2/hmu1.jpg
I would get your advice from somewhere else.
Forum:
Training
11-08-2007, 06:34 PM
Replies:
7
not too sure...
Views:
2,715
Posted By
BrianMcG
There are no growth plates in your knees.
There are no growth plates in your knees.
Forum:
Training
07-30-2007, 06:46 AM
Replies:
39
Are we getting desensitized?
Views:
12,698
Posted By
BrianMcG
How about starting a "Beginners Only" Forum. A...
How about starting a "Beginners Only" Forum. A forum I go to a lot (not Bodybuilding or Weight Training) has a Beginners forum where newbies can go and feel free to ask any question they have...
Forum:
Nutrition
07-30-2007, 04:43 AM
Replies:
8
Late Night Cravings...
Views:
3,293
Posted By
BrianMcG
I like to drink a gallon of milk every night...
I like to drink a gallon of milk every night before I go to bed. :)
Forum:
Nutrition
07-30-2007, 04:31 AM
Replies:
9
foooood
Views:
2,928
Posted By
BrianMcG
What Talo said. A little variety in life is...
What Talo said. A little variety in life is great. If 90% of the time your diet is really good a few cheat meals a week or a junk food binge isn't going to hurt anything. In fact a few extra calories...
Forum:
Training
07-26-2007, 10:51 AM
Replies:
7
needed advice!
Views:
3,840
Posted By
BrianMcG
I agree with hunt0r. The BFL videos can really...
I agree with hunt0r. The BFL videos can really get you motivated to make some changes in your life. There are of copies of the "Body of Work" video at the local used book store.
Forum:
Training
07-26-2007, 04:27 AM
Replies:
12
Just Starting!!!
Views:
8,805
Posted By
BrianMcG
Did you already read the stickies?
Did you already read the stickies?
Forum:
Training
07-25-2007, 04:41 AM
Replies:
12
Just Starting!!!
Views:
8,805
Posted By
BrianMcG
You should go to this website: ...
You should go to this website:
www.bodybuilding.net
In their training forum there are a bunch of stickies that has tons of great training advice. After reading all of those you should be able to...
Forum:
Training
07-23-2007, 08:19 AM
Replies:
6
Is This Normal?
Views:
2,512
Posted By
BrianMcG
You are correct in that Mentzer does come off...
You are correct in that Mentzer does come off very sanctimonious and all knowing. But what I hope many people get is that they don't need to spend 2 hours in a gym 6 days a week to see progress. In...
Forum:
Nutrition
07-23-2007, 07:49 AM
Replies:
14
Gallon of Milk?
Views:
6,542
Posted By
BrianMcG
Basically, I think he meant he gained a lot of...
Basically, I think he meant he gained a lot of fat, not muscle.
Your body is only capable of using so many calories a day. Force feeding yourself above whay your body can use to build muscle will...
Forum:
Training
07-23-2007, 06:32 AM
Replies:
6
Is This Normal?
Views:
2,512
Posted By
BrianMcG
You may find the writings of Mike Mentzer...
You may find the writings of Mike Mentzer interesting concerning your progress on your one day a week schedule.
428
429
430
431
Forum:
Training
07-23-2007, 06:14 AM
Replies:
13
Gaining weight
Views:
5,636
Posted By
BrianMcG
Eat as if every day is Thanksgiving. Lift as...
Eat as if every day is Thanksgiving.
Lift as if you are trying to raise a car off a dieing relative.
Forum:
Training
07-06-2007, 09:59 AM
Replies:
8
Is this possible without drugs?
Views:
3,315
Posted By
BrianMcG
A lot of bodybuilding is an optical illusion. It...
A lot of bodybuilding is an optical illusion. It is more about the appearance of size rather than the actual size.
In that first pic he was probably about 20-25% bodyfat and the after he was...
Forum:
Training
07-06-2007, 09:37 AM
Replies:
8
Is this possible without drugs?
Views:
3,315
Posted By
BrianMcG
If you look at his before picture you can see he...
If you look at his before picture you can see he was already a pretty big guy. The shorts tell me he probably used to play football or something like that.
Twelve weeks to put on a few lbs of...
Forum:
Nutrition
06-07-2006, 08:44 AM
Replies:
2
Would you eat like a monkey?
Views:
3,152
Posted By
BrianMcG
Would you eat like a monkey?
This is hilarious.
http://www.angryman.ca/monkey.html
Forum:
Nutrition
06-06-2006, 09:52 AM
Replies:
8
My diet plan
Views:
3,575
Posted By
BrianMcG
Did you read the first thread you posted on?
Did you read the first thread you posted on?
Forum:
Nutrition
05-31-2006, 06:20 PM
Replies:
8
Whats about the max you can gain in 3 months?
Views:
3,699
Posted By
BrianMcG
Oh, no that could never work, you should add more...
Oh, no that could never work, you should add more eating. :)
Forum:
Nutrition
05-31-2006, 04:38 AM
Replies:
8
Whats about the max you can gain in 3 months?
Views:
3,699
Posted By
BrianMcG
Gaining Weight
This is my KISS workout plan:
The number one priority for you is to start eating large amounts of food, every day. Eat like every day is Thanksgiving. Eat at least 5 meals a day with a couple of...
Forum:
Training
05-30-2006, 05:57 AM
Replies:
9
Hood Workout
Views:
3,411
Posted By
BrianMcG
Hood Workout
You guys have got to check this out. This should be made a sticky.
http://www.youtube.com/watch?v=PbOoThQZ5PA
Forum:
Training
05-24-2006, 05:47 AM
Replies:
125
Someone help me please! (I am new)
Views:
29,535
Posted By
BrianMcG
This is very common for a beginner. Usually,...
This is very common for a beginner. Usually, when someone starts doing upper body exercise they generally feel them in the arms (I'm referring to compound movements, such as bench press or barbell...
Forum:
Training
05-24-2006, 05:43 AM
Replies:
125
Someone help me please! (I am new)
Views:
29,535
Posted By
BrianMcG
The deadlift is only popular with people that...
The deadlift is only popular with people that really know what they are doing. That is why you don't see many people doing them at the Y as there probably not that many people there that know what...
Forum:
Training
05-24-2006, 05:07 AM
Replies:
5
Full Squat Motivation
Views:
3,656
Posted By
BrianMcG
WOW. The amount of control that guy had was...
WOW.
The amount of control that guy had was awesome. It didn't even look like he was trying.
Talk about making me feel weak.
Showing results 1 to 24 of 24
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